With a sudden gain in weight fine lines are formed on the body and these lines are called stretch marks. During puberty it is the normal thing that happens in many girls and boys. In the medical term it is known as striae gravidarum.
Causes of Stretch Marks
The various causes of stretch marks are:
- Pregnancy
- Gain in weight or weight loss
- Rapid growth especially in adolescents
- Change in physical conditions
Home Remedies for Stretch Marks
Application of vitamin K cream is also beneficial in the stretch marks treatment. The foods containing vitamin K can also be included in the diet and they are green leafy vegetables, tomatoes, liver and dairy products.
Applying lavender oil on the marks thrice a day will fade up the marks soon. This is one of the simple and good home remedies for stretch marks.
Application of Aloe Vera gel or vitamin E also helps to cure stretch marks and is also good home remedy for stretch marks.
Application of Vaseline intensive care lotion on the stomach during pregnancy helps in the prevention of stretch marks.
Application of cocoa butter during pregnancy helps in thef stretch marks treatment.
Eating good amounts of seeds and nuts that contain zinc prevent stretch marks. This is a good diet for stretch marks.
Prepare a solution by adding one ounce of carrier oil ( you can use avocado, sweet almond, jojoba, because they are the best ) with seven drops of lavender and some drops of chamomile. Apply this on the affected areas. This is another effective home remedy for stretch marks.
Regular exercises tones the muscles and keep them firm. Thus, avoiding stretch marks. This is one of the effective stretch marks cure.
Mix ingredients of 1/2-cup olive oil, 1/4-cup aloe Vera gel, liquid from 6 capsules of Vitamin E, liquid from 4 capsules of Vitamin A in a blender. After that store the mixture in the fridge and apply this mixture externally all over the places where the stretch marks commonly appear. This is one of the good home remedies for stretch marks.
Massaging the body with aroma oil also reduces the chances of stretch marks. This is one of the useful stretch marks remedy.
Rubbing the area with apricot scrub fades the marks in a short duration. This is also good home remedy for stretch marks.
I tryed everything but it id not work. i figurd gettin ginvolved with sports would reduce tham, but i just gained more musle and they came more!!!
I tryed every lotion there is but Not coco butter lotion i put that on about 2 to 3 times a day and in about 2 months i actually found out that it actually worked:)
And try to massage olive oil on them and that helped alot to
please, anymore?
Okay. I have stretch marks because as soon as I hit puber I shot up all around. There isn't a lott but I look at other girls and feel bad. One sid eis worse than the other. I've been trying coacoa butter lotion and massage in circles but nothing works.
PLEASE HELPPP!
someone suggested to simply use heavy moisture lotions like Nivea, St Ives, or generic cocoa butter to keep my skin hydrated throughout the day (nothing cheap or watered down like Suave). Using the lotion on a daily basis can help keep your skin hydrated (also the obvious--eating healthy and drinking lots of water) helps you skin adjust to changes like stretching and growing.
i'm currently using a vitamin K creme, and it works pretty well...i've used it before, but haven't in a loooong time. i bought it at Marshalls, i think.
don't worry, previous 15 year old poster--stretch marks aren't the end of the world, men will still adore you with them. i've had plenty of men think i'm awesome, and i've had stretch marks (mostly on my love handles/sides) since i was 10-11 years old.
i'm guessing the lemon because of its acidity--gets rid of the excess dry, flaky skin, which can help fade the stretch marks.
so, through experience--slough off the dead skin, and massage a moisturizer in.
exfoliator: mix sea salt (smaller stuff) with any kind of natural oil you want/not allergic to (sunflower, olive, vitamin e, etc.) so you can make a oily paste to massage on in the shower. it's very good for your skin!
I'm thirteen and I have stretch marks on my hips, thighs, back, and breasts. If everyone can please stop saying that you only get stretch marks because of being fat! I'm not super skinny, but I'm not fat!!!!! So calm down!!!!
and they are on my boobs, so exercise wont help as either i am wierd or we dont have very muscly boobs =]
i have been using bio oil since december, its very expensive, and i dont even know if it is doing anything!
Well if it's not that, It can also be from taking really hot showers. When I was younger I lovedd to take steaming showers, and when i was done, i would get really itchy and scratch my body alot without moisturizing my skin....
It led to many many many stretch marks that I really hate. I still have not found anything that had helped much, but Like someone said in a previous post, I've seen somewhat of a fading while using thicker creams.
Hope this helps some!
I have marks on my upper legs(inside and back) and it gets really inbarasing cuz i am really involved with sports. some sports that i do ( voleybal and swimming) can become very unplesant. Why do i have streck marks??? I mean i bigger than most girl in my grade (8th) but its not like I'm fat. I need some one to kinda explain this to me more before i freack out.
i tried vitamin e oil but it didnt work
my friend suggested i use ...wait for it...equal parts methylated spirits and pure glycerin!
dont know how,but its working
i am scared to put my bath suit or shorts on because of this it all on my thigh
THANK YOU TO ALL OF THE SUGGESTIONS I WILL TRY THEM AND WILL LET THOSE THAT ARE INTERESTED HOW IT GOES.
we all have to face stretch marks at some point in our lives.This is natural.im 22 years of age and ive had stretch for the past year.ive been using cocoa fat and palmer's cocoa butter along with olive oil.and honestly they seem to be disappearing.
Like many of the people on here i've tried it all!!! The best remedy first and foremost not worring about then! you know mind over matter. then go to any store that sale vitmins and purchase a bottle of Flaxseed oil (@ Walmart $5 for a 100 caps)
Flaxseed oil is one of natures miracles. it will not only help with skin conditions(acne, redness, scars etc) it will also aid in heart health, nails and hair growth and strength . It also aided me in losing 60lbs last year without even execising!!
To help with scretch marks i take about 20 caps(opened to get the oil out) then add to 1/2 cup olive oil. I then added this mixture to all my favorite lotions and body creams and message it into your skin. You may need to make more but keep the measurements the same.
Also this mixture can be added to your hair conditioners or warm it for a hot oil treatment, body scrubs (1/2 cup brown sugar +1/2 cup honey), rub it into your cuticles, rub on lips in winter, the possibilities are endless!!!
I hope this is helpful! Good Luck!
Also, the main reason I got stretch marks was because I did my weight training excercises before my cardio, which wasnt good for my skin because I wasnt warmed up and loose. Make sure did get warmed up or sweat a little before weights, so your body and muscles arent tensed up.
Stretch marks are when the epidermal layer of the skin was stretched to its max, so for pregnant women, men trying to lose weight or are gaining weight etc. Apply and follow the recipe I gave above to prevent stretch marks from forming, your best bet is safer there.
White or silver stretch marks arent as noticable as you think, dont worry people wont notice. Purple ones with get better with care. Remember 8 out of 10 women get stretch marks. Along with many men as well.
well i hope bio-oil works for some of you if you try it........i guess this is just life huh??
about two months ago I realized that I was devloping red marks on my upper inner thigh, and on the outside of my thigh.
they really disgust me, and I cry about them all the time.
i am not fat at all, and I have always loved wearing swimsuit and short shorts, but this summer is going to be different.
i am never going to be able to wear what I love to in the summer,
and I honestly can't wait for summer to be over,
I don't want to feel like this, but I think I have to.
pleas someone help me, I can't deal with these horrible marks on me.
thank you
Let me know if anybody tries it and how it works for anybody!
I am currently trying a mixture of 1/2 cup olive oil, 1/2 cup aloe vera gel, and 6 capsules (broken) of Vitamin E oil. Mix and refrigerate overnight.
The strech marks are deep and red now, so I will update everyone on how it works for me over the next few months. I tried using Cocoa Butter while pregnant with my 1st child religiously, but did not work.
Hopefully this will work. Wish me luck!
Karla
I have heard that emu oil really helps with stretchmarks. What a lot of stretchmark products lack is the ability to get down past the first few layers of skin. That\'s why they may fade a little bit, but not all the way. From what research I have been doing I have found out that emu oil gets down deep into the skin. I guess it is supposed to mimick something in our own skin or something like that. Anyway, I plan on trying it mixed with maybe bio oil or some other kinds of oils like olive or flaxseed and vitamin E oil. If it works on my stubborn marks that I have had for years then I will post my results and let you know if it works. I\'m just so tired of buying the expensive creams that have always let me down.
The Bible says that true beauty in a woman comes from fear of the Lord (meaning respect and reverence). I have that, but hopefully the emu and other oils may work too. God bless everyone. Let me know if the emu oil works if any of you try it too.
After hitting puberty at 15, i developed really bad stretch marks but i took my grams advice and now i don have any at all.
It's a cream;
Directions for usage:
Before applying the cream, apply lemon juice, allow it to dry and then rinse with warm water and dry skin.
Ingredients for cream:
200ml aqueous cream (unscented)
20ml collagen cream (any but prefer loreal)
10ml olive oil
5ml coconut oil
5ml tea tree oil
mix and leave in sun for 1day before you use it.
apply atleast twice a day.
Results visible in a minimum of three days.
very good for excema sufferes aswell
For any other advice or assistance:
viasan16@yahoo.com
God bless
I have strecth marks on back and on legs. I am very unhappy to have these strecth marks and how can i remove these strecth marks? please help me.........
Anyways, stretch marks aren't so horrible. But I am going to try to using glycerin [local walmart] and see if that will help fade them. Mine haven't faded, and didn't start off pink. We're all different. Hell, I've met guys that have them. My boyfriend has one. Seriously, one stretch mark. It's diagonal going from his underarm pointing to his collar bone. xD Don't worry about the stretch marks. If anything is ever said about them, knock the goob off their high horse. =] Confidence is the key!
i am a 24 yer boy..
have stretch marks on my body below navel area for almost 4-5 years.. i didnt care of it.. now it increased considerably.. please suggest some thing..