You couldn’t stop yourself from eating some mouthwatering junk food or some oily stuffs and now suffering from food poisoning. Well, summers and monsoon bring much of food poisoning problems and therefore you should be aware of home remedies for treating food poisoning. Here are 10 superb home remedies for food poisoning:
Due to food poisoning, the biggest problem will be water retention in body. Drink a plenty of water (8-10 glasses) at regular intervals to flush out all the toxins and bacteria of body. This therapy will also cure you from dehydration caused due to food poisoning.
Ginger contains several anti-inflammatory properties. Therefore, intake of ginger in case of food poisoning treats the infection in an excellent way. You can chew ginger with honey or boil ginger for 5-7 minutes in water and then drink the juice. This immediate gives relief from nausea, vomiting, stomach cramps caused due to food poisoning.
Again, lemon too is an amazing anti-bacterial tool to get rid of food poisoning. You should drink lemon tea or lemon juice as short intervals to keep your body hydrated and treat problems caused due to food poisoning.
Add 1-2 table spoon of apple cider vinegar to one glass of luke warm water and drink it at regular interval to settle upset stomach and get instant relief from vomiting, nausea, stomach pain, etc. caused due to food poisoning.
In case of food poisoning, immediately have a ripe banana or banana shake to get your energy level back. Banana is a rich source of potassium which reduces the effect of food poisoning instantly and recovers the body very fast.
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Drink basil juice with honey several times a day to treat food poisoning in an excellent way. Basil leaves have amazing anti-bacterial qualities which cure food poisoning quickly. You can also add a few drops of basil oil in your drinking water to see remarkable improvement.
Cumin seeds are another excellent home remedy to control stomach inflammation. Cumin seeds cleanse the system and flushes out all the bacteria of our body causing food poisoning. You can directly eat one table spoon of crushed cumin seeds with a glass of water or make a herbal drink with one table spoon of cumin seeds, a pinch of asafetida, and black salt.
Garlic contains high anti-bacterial and anti-fungal qualities. Take 2-3 garlic cloves with water; you can drink garlic juice to get immediate relief from stomach pain or diarrhea caused due to food poisoning.
Peppermint too is well known for its cooling effect. To treat food poisoning problems immediately, add a few drops of peppermint oil to your drinking water or tea and observe instant results.
Last but not the least; honey is an amazing home remedy for treating indigestion caused due to food poisoning. Intake of honey directly or with hot water is an excellent anti-bacterial therapy to flush out all the bacteria of body caused due to food poisoning. It also gives instant relief from stomach pain and acidity.
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