4 Effective Natural Cures For Fibroids

Fibroids  generally refer to non-cancerous tumors which develop on the outside walls as well as inside the uterus. These fibroids can cause excessive bleeding, excruciating pain and create unwanted pressures on the other organs – such as the uterus.

Though asymptotic in nature, fibroids may lead to painful periods, backache, gynecologic hemorrhage, abdominal discomfort, bloating and an increase in the frequency of urination. Along with the other means of treating fibroids, these simple but effective ways of treating fibroids naturally also go a long way in alleviating the signs and symptoms of fibroids.

Effective Natural Cures For Fibroids

Cleanse Your Kidney And Liver

One of the important factors connected with healthy and fibroid free uterus is linked with the cleansing of your kidneys and liver. These essential organs are vital for removing unwanted elements and toxins from the system. Lemon cleansing is a simple way of detoxifying the system. You can also use a teaspoon of apple cider vinegar to cleanse the system thoroughly. Healthy kidneys and liver can lead to the reduction of fibroids in your system.

Green Vegetables And Fruits For Reduction Of Fibroids

Green vegetables like broccoli, kale and organically produced spinach are highly effective in fighting the early symptoms of cancerous growth and go a long way in reducing fibroids – naturally. Cherries and apples should be avoided, as they do not inhibit the production of estrogen. Fresh fruits should be eaten in their raw form. Green vegetables contain the proteins and essential ingredients required for the speedy removal of fibroids and prevention of the signs and symptoms connected with the same.

Try To Reduce Intake Of Environmental Toxins

Fibroids can be caused by the generation of estrogen in the body. Estrogen is often produced due to some ingredients present in the food items consumed by us. Intake of Xenoestrogens and Phytoestrogens should be avoided to reduce the production of estrogen in your system.

Phytoestrogens are basically some compounds, which are found in animal and plants and they have the same impact on our system as estrogen. Food items like coffee, soybeans and tofu boast of high levels of Phytoestrogens. Women suffering from fibroids should increase the intake of food items which inhibit the production of estrogen. Minimum exposure to environmental toxins is also recommended.

Castor Oil

The anti inflammatory properties of castor oil are very effective in healing the breakout of uterine fibroids. It is a natural means of curing fibroids and is being increasingly used across the world– by doctors and natural health experts alike. The healing properties of castor oil can also reduce the size of fibroids. All you need is a heating pad, several washcloths and a small bottle of castor oil. Fibroids can be very painful and aggravating. They can lead to several disturbances in the daily routine of house makers and women who work outdoors and in offices. Under the circumstances, it is important to take all measures to remove and reduce them naturally. Healthy food habits and regular exercise, along with simple precautions such as avoidance of estrogen producing food and proper sleeping habits are also easy and natural ways of getting rid of fibroids—the correct way!