5 Best Herbal Remedies For ENT Disorder

Our ears, nose and throat are interconnected and any infection or disorder in one can affect the other. Therefore, these are collectively grouped as ENT disorders. These can be caused by virus, bacteria, fungus, or environmental factors. Excessive drinking and smoking can also cause these disorders. ENT disorders of the ears can affect the inner, middle or outer ear.

This can cause pain, inflammation, discharge, ringing, etc. and may even result in hearing loss in acute cases. Nose related disorders include common cold, nasal polyps, rhinitis, sinusitis and other problems. These can result in symptoms like nasal bleeding, difficulty in breathing, nasal discharge, etc.

Throat problems such as cough, tonsillitis, sore throat, etc. can cause a lot of discomfort and pain. Antibiotics are generally prescribed to treat ENT disorders but your body can become resistant to them, if used excessively, and not respond. Herbal remedies help by providing relief from the painful symptoms and helping strengthen your immune system. Given here are some useful herbal remedies for ENT disorder.

Herbal Remedies For ENT disorder

Garlic

Garlic contains a substance called allicin that has strong antibiotic and anti-inflammatory properties. It is very beneficial in destroying the harmful bacteria that are causing the ENT disorder in your ear, nose or throat.

Having it regularly will provide relief from pain and help heal the infection faster. Add it to your food and chew on at least 4-5 raw garlic cloves daily.

Thyme

If your nose is constantly blocked due to congestion, using thyme as an herbal remedy will help provide you relief from this condition. It is very soothing and helps provide quicker healing. Prepare thyme tea by adding the dried herb to a bowl of boiling water.

Cover and let it steep for five minutes. Then, strain and have this tea whenever your nose feels stuffy. You can sweeten it with honey to improve the taste and get added benefits of honey as well.

Sage

Sage is another useful herbal remedy for ENT disorder as it possesses strong anti-inflammatory and antimicrobial properties. It helps heal the infections faster and provides relief from the painful symptoms when taken every day.

Prepare an infusion by adding the herb to hot water. Cover and steep for two minutes. Strain and have this liquid at least thrice a day till you recover completely.

Basil Leaves

Basil leaves are used as herbal remedies for many health ailments due to their strong antimicrobial and antiseptic properties. They are also rich sources of many nutrients and help strengthen our body’s immunity which helps prevent the occurrence of ENT disorders in the very first place.

You can simply chew on some leaves every day, or extract a little juice and have it mixed with honey. The leaves can also be added to tea to enhance the flavour and get its best health benefits.

Eucalyptus Oil

Eucalyptus oil has antibacterial effect on the harmful bacteria in your respiratory passage that may be the cause behind the ENT disorder.

Can also help loosen the accumulated mucus and open up the respiratory passage, helping you breathe easier. Add a few drops to hot water and inhale the steam once or twice everyday till you recover from the infection.