Red clover, also known as wild clover, is traditionally used as a remedy for cold and bronchitis. The edible flowers and leaves of red clover are used for making herbal tea. The active constituents of the herb are known to stimulate the immune system that helps speed up recovery from respiratory infections. The resinous substances in red clover act as natural expectorant. Tea made with red clover is beneficial for people suffering from asthma and whooping cough. Because of the slight sweetness of the red clover flowers, tea made with the blossoms has a pleasant taste. It also helps in detoxifying the body.
This is the basic red clover tea recipe for relieving cough or bronchitis.
One cup fresh red clover blossoms
One quart water
Put the red clover blossoms in a pan and pour the water. Simmer for a few minutes. Remove the pan from the heat and pour the water with the herbs in a clean mason jar. Place the jar in a place that receives plenty of sunshine. Allow the herbs to steep for a day. Strain the red clover tea. Drink a cup of red clover tea up to three times a day.
Dandelion root is used in folk medicines as a remedy for sore throat and bronchitis. Tea prepared by blending dandelion and red clover can help in reducing cold and cough.
One teaspoon dried red clover flowers
One teaspoon dried white clover flowers
One teaspoon dried dandelion roots and leaves
One quart water
Mix the dried herbs. Bring the water to a boil. Add the dried herbs and simmer for a few minutes. Remove the pan from the heat and allow the herbs to steep for about 15 minutes. Strain the tea. Drink a cup of herbal tea.
The warming effect of ginger helps in thinning the mucus that clogs the airways in the lungs. Ginger is also known for its anti-inflammatory effect. Lemon juice is rich in vitamin C that helps strengthen the immune system. Red clover tea with ginger and lemon helps in relieving bronchitis, cough and whooping cough.
¼ cup red clover flowers and leaves
Half of a lemon
Pinch of ginger powder
Two teaspoons honey
One cup water
Bring the water to a boil. Pour the boiling water over the red clover flowers and leaves and allow the herbs to steep for five minutes. Strain the tea. Squeeze the lemon juice into the tea and add honey and ginger powder. Mix the ingredients well. Slowly sip the warm tea.
Mint is a source of menthol, which works as natural decongestant. It helps in loosening the phlegm so that it can be easily eliminated from the lungs. To fight cold and cough, sip a cup of warm red clover and mint tea.
One cup of dried red clover flowers
One cup of dried mint leaves
Four cups of water
Pour the water in a pan and bring the water to a boil. Put the dried flowers and mint leaves in a tea bag and soak the bag in the boiling water. Allow it to steep for 10 minutes. Drink a cup of herbal tea with some honey.
This floral tea is a blend of herbs that help in stimulating the immune system. They are known for their antibacterial and antiviral properties that help provide relieve from cold and cough.
4 teaspoons of red clover blossoms
4 teaspoons of elderflowers
4 teaspoons of yarrow blossoms
2 teaspoons of peppermint leaves
1 teaspoon licorice root
4 to 5 slices of ginger
2 cups of boiling water
Combine the flowers, peppermint leaves and licorice root. Put a handful of the mixture in a pan and pour boiling water over the herbs. Add the ginger slices and steep for several minutes. Strain and sip the tea. Drink 3 to 4 cups of the tea throughout the day.
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