Anemia is a health condition commonly found in women, especially pregnant women. The condition characterized by very low level of hemoglobin content in the blood needs correction at the earliest. Low red blood cell count indicates insufficient level of oxygen in the body tissues. This might lead to a variety of other serious health issues.
There are different types of anemia, and iron deficiency-anemia is the most common type affecting about 2 billion people around the world. There are some invaluable herbal remedies that are known to cure anemia very effectively. The article gives a brief account of some of the top herbal remedies for anemia.
Most of these herbs help in correcting anemia by acting as substitutes for iron supplements without any side effects.
Herbalists widely recommend yellow dock as an excellent herbal remedy for anemia. This iron-rich herb is also packed with other essential elements such as phosphorus, vitamins A, C and calcium. The herb works by releasing the iron content that is stocked up in the liver. This enables all the body parts to get benefitted by iron. Besides iron, yellow dock root also contains tannins, resins and oxalates.
Drinking decoction made from this native European herb is excellent in raising iron levels in the body. Once the hemoglobin levels are sufficiently restored, one can suspend using this herb. The extract of this common roadside weed is available in capsule form also.
Nettle is an excellent herb that can be used to treat iron-deficiency anemia. It can be used in the form of dried herb, tincture, or capsule. This herb has tonic effect for the body. If using in the plant form, the herb should be cooked properly before eating, since it may cause itching sensation on skin. It can be combined with lemon, raspberry leaf, oat straw herb and anise seeds to enhance its taste and potential.
A combination of both these herbs is a well-known folk remedy for treating anemia. The herb works by enhancing the body’s ability to absorb iron content form food.
A decoction made by boiling dandelion leaves and burdock root can be consumed daily to promote the body’s ability to let in the nutrients from food. The nutrient-rich salt contained in dandelion assists in blood cleansing by annihilating acids in the blood.
Alfalfa is one of the brilliant herbal remedies for treating anemia. More than herb, it can be used as a hemoglobin-raising food. This herb is commonly available in tablet form also. Delicious herbal tea can be made from this herb. Besides being packed with iron content, the herb helps the body to absorb the iron content from the food that you eat. The herb has an excellent tonic effect, and hence, can be used as a a very good herbal supplement.
Spirulina is an excellent herb that assists in curing microcytic and macrocytic anemia. The herb works as a wonderful dietary aid to avert anemia thanks to the combination of B vitamin and iron content in it. It is loaded with sufficient quantities of useful amino acids, proteins, chlorophyll, B vitamins, GLA, anti-oxidants and a host of other nutrients.
Spirulina also improves the immune system and acts as a shield against allergic reactions. Besides embracing herbal remedies for anemia, following a diet that is rich in iron, vitamin C, vitamin B12 and folic acid will help in effectively dealing with the condition.
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