Sometimes you are forced to eat at places which may not have the best of hygiene standards and sometimes you do this unknowingly. In either case, chances are that you will come down with a severe case of food poisoning with diarrhea, vomiting and stomach cramps.
In this situation it is very tempting to run to the doctor and stuff yourself with prescription drugs which mostly consist of drugs which paralyze the intestines and antibiotics. Both of these have harmful side effects and are best avoided. The question is what to take instead of them and the answer is simple.
Try out some herbal remedies for food poisoning, most of which can be found in your kitchen cupboard or refrigerator. These herbal remedies are excellent at treating symptoms of food poisoning and will cure you in no time.
Ginger is an excellent herb to add flavor to even the simplest dish, but there is more than this to this wonder root. It is well known for its medicinal properties and is used extensively for the treatment of various ailments. On one hand ginger is excellent for the digestion and hence enhances digestion and reduces the symptoms of food poisoning. On the other hand ginger is an anti inflammatory and hence reduces the inflammation in the stomach and intestines easing the symptoms. This make ginger one of the best herbal remedies for food poisoning.
Cumin is used extensively in Indian kitchens to add flavor to food. At the same time cumin also has some medicinal properties and is especially useful for the treatment of food poisoning. It helps to reduce the inflammation in the digestive tract and alleviates the tenderness.
It helps the body to heal faster from any ailment. All you need to do is take a tablespoon of cumin seeds and crush them. You can swallow them with a few gulps of water or add them to your favorite soup.
The holy basil is revered throughout the Indian subcontinent as a holy plant. This may be due to the vast medicinal properties of basil. Basil is antibiotic in nature and can be used to treat infections of both the stomach as well as throat. This makes is excellent as one of the herbal remedies for food poisoning. Crush a few basil leaves and strain the juice, then add a tablespoon of honey to it. Consuming this mixture will give you relief within a few hours.
Lemon is highly acidic which kills the bacteria causing the symptoms of food poisoning. Squeeze one lemon and add a little bit of sugar to it. Swallow it as it is to get relief from the food poisoning. If you cant take it in this form, you can also add lemon to your tea to make it more palatable and drink this tea every day to get result.
Peppermint is a great herb for treating many different ailments and one of them is food poisoning. Its soothing effect is especially beneficial in easing the stomach spasms that occur during food poisoning. You can either make peppermint tea from tea bags or simply add a few drops of peppermint oil to your tea to act as one of the herbal remedies for food poisoning.
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