Hypoglycemia refers to low blood sugar level in the blood. The causes of this condition are many and varied. In case the pancreas is slow or not functioning to optimum capacity, the levels of blood sugar drop drastically. When an individual has gone without food for eight to nine hours this sudden drop in blood sugar levels may occur.
Hypoglycemia has known to result in a number of symptoms like fatigue, nausea, inability to concentrate, headache, depression, swollen feet, aches and pains in the body besides sleeplessness. Many a time, a person may find himself or herself having heart palpitations, light headedness and a constant craving for sweets. Different people react differently to the situation. Many patients have even fainted because of plummeting sugar levels.
Hypoglycemia can easily be confused by any number of symptoms that are common to other ailments like eating disorders, stress, obesity, food allergies, asthma and digestive tract disorders. You must get your blood sugar levels tested as soon as you find the symptoms. Hypoglycemia can be kept under control by following herbal remedies. Here are some herbal remedies for hypolycemia:
Dandelion or also referred as Taraxacum Officinale is a flower that is considered to be one of the cures for Hypoglycemia. The roots can be boiled or even washed and included in salads to eat raw. In the human body, the pancreas helps in controlling sugar levels as it releases a juice that is beneficial in this cause.
Extracts of Dandelion root are one of the best source of calcium and helps the pancreas and the liver to function normally, helping in maintaining the glucose levels.
Gudmar (Gymnemasylvester) has also been known to be efficacious in the treatment of Hypoglycemia. It suppresses the absorption of sugars into the intestine and ends up preventing any fluctuations of blood sugar levels which may result in hypoglycemia.
Licorice root is another line of treatment for hypoglycemia. It is anti inflammatory and has curative properties. Licorice root adds flavour to the food and can be used as a part of regular cooking.
However care should be taken to keep the intake of licorice at moderate levels lest it aggravate an individual’s blood pressure. It is also not suitable for people with kidney and cardiovascular problems, pregnant women and nursing mothers.
This is a tiny plant which has high quantities of chlorophyll within a natural source. The properties in the plant help in normalizing blood sugar levels, thus helping in conditions such as hypoglycaemia. As chlorophyll helps in carrying oxygen in the blood supply, it helps in improving the red blood cell count as well.
Milk or blessed thistle is a purple flower with leaves and white veins. The roots can be eaten raw or boiled or even roasted with slight butter.The extracts of this flower have such enzymes that support the liver in functioning properly. The extract has a positive impact on the liver and helps to reduce the toxic impacts on the cells.
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