Sun burn results from over exposure of the skin in the sun. Though sunlight is considered to be good for the body, it may work adversely on your skin and cause sunburns. It happens when the duration of the exposure to the sun outpaces the level of melanin in your skin.Melanin is the dark pigment in the epidermis, which protects the skin against harmful rays of the sun. When you notice that you have been sun burned then take cool shower and treat the affected skin through herbal remedies. The herbal remedies are considered to be very effective as they are natural and does not cause any side effects.A number of herbs not only treat sunburns but also protects the skin from getting affected from the sun in future. Some of the most popular herbal remedies for treating sun burn include aloe vera, green tea, chamomile, milk thistle and calendula.
Aloe vera is an effective herbal remedy for treating sun burns. It has been used for numerous years for healing several conditions. Aloe vera gel, the most soothing remedies for improving sun burn condition is made up of the central portion of the aloe leaf, which is also one of the main herbs used for sunburn treatments. It is known to treat sun burns at least nine days earlier compared to those who do not use aloe vera for treating sub burns. Glycoprotein, an active compound found in aloe vera help in alleviating the inflammation and pain caused due to sun burn and polysaccharides boosts skin repair.Though, aloe vera is immensely effective in reducing discomforts caused in sun burns but it is recommended not to use this herb to open wounds.
Chamomile is yet another effective herb that can greatly reduce the effects of sunburns. You can either drink the chamomile tea or even wash the affected skin with the chamomile tea to reduce sunburns. You can prepare an herbal bath remedy using chamomile. Just boil about 1 lb chamomile flowers along with five quarters of water and cover it for 10 minutes later, strain and use the water for taking bath.
Milk thistle also helps in curing the sun burns very effectively. You can take this herb orally or even topically apply it over the affected area to get some relief from various discomforts caused due to sunburns.
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Witch hazel, also known as hamamelis virginiana is one of the most effective herbal remedies used for treating sun burns.It is very easily available and simple to apply on the sunburned skin. You just need to soak a cotton ball in the witch hazel liquid and swab on your affected skin.
Green tea is also used in treating sun burns as it contains high contents of antioxidants, vitamin C and quercetin. These effective compounds found in green tea helps in treating sun burns faster. You can use a lotion containing green tea on the sun burned portion of the skin. Green tea helps in fighting the free radical that often leads to damage the skin due to sun burn. Sun burn can affect almost all parts of the body, including your eyes when exposed to the direct sunlight. You can put green tea bags in the hot water for some time and then let it cool. Once the tea bags have cooled down, place them nicely on your eyes to get some relief from sunburn.
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