5 Most Effective Home Remedies For Appetite

The Appetite Loss is a disease that occurs due to eating disorders, intake of lots of medicines; also appetite loss occurs due to vomiting, loose motion, stress and depression. Due to dehydration like vomiting or loose motion, patient cannot consume more food, which will create a way for appetite loss.The Loss of Appetite is such a disease that shows its talent from inside the stomach.

The person who suffers from appetite will consume less food. This means that, appetite collects and stores food, and slowly relaxes which inturn forms gas that let the patients to feel, as though they have consumed more food. Hence, it is always good to maintain health properly by changing the eating order, and to control emotions, in order to increase the appetite and bring the appetite to normal condition.There are several home remedies that will help you to cure appetite loss or poor appetite and bring your appetite to normal condition.

Top 5 Home Remedies For Appetite

Powerful Soda Drink

Drinking soda will release the stomach from the gas formed and gives good relief. Hence, drink soda (sodium-bicarbonate) and get relief from gas, which further allows you to eat comfortably and increase your appetite.

You can either drink the ready-made soda from the soft drinks stalls, or you can prepare soda drinks at home. In a full glass of water, put half a lemon, sugar, little bit of salt and soda as well. Stir, and drink this fresh effective soda drink, that best works for appetite.

Eat Vegetables

Eat all vegetables, such as egg plant (brinjal), ladyfingers, carrots, cucumbers, and so on…but, avoid eating vegetables such as potatoes, cabbage, and white radish which are said to be the cause for gas formation and indigestion. Even, stop eating eggs and meat until you recover completely from appetite. Eating vegetables will give good amount of vitamins and nutrients which is good for appetite.

Tomatoes And Lemon

Daily eat at least 2 big tomatoes that will help you to digest food better. It also gives your body a good amount of calcium and decreases the poor appetite. Even, lemon is good that removes bloating by removing the toxins from the body. Hence, use lemon with tomatoes for better effect on appetite.

Fruit Salad

Eating fruit salad will benefit a lot in curing appetite, as you will receive enough amounts of vitamins and minerals. Take a wine glass, put grapes, few slices of oranges, pine-apples, bananas, mangoes, pomegranates, chickus, strawberries, cherry fruits and all that you love. You can add ready-made fruit salad mix or ice-cream mix, cream, badam milk, and honey to make the fruit salad more delicious.

Cinnamon Powder

You can use cinnamon powder in many ways that will help to escape from appetite problems. You can put this cinnamon powder on cucumbers, breads and also you can add it to the curd rice, masala rice etc.

Though cinnamon powder is used for cooking masala items such as masala rice, bhendi masala, bengan masala and many more, avoid eating such masala food which increases appetite problems.