5 Natural Cures For Fibrocystic Breast

Fibrocystic breast is a condition in which the breast becomes swollen or lumps are observed in the breast during the menstrual cycle. This is mainly because a lot of hormonal changes take place within the body during the menstrual cycle. When a lot of fluid gets deposited in various regions of the breast then it leads to lumps or cysts.

It is recommended that you should immediately get yourself checked with a doctor if you notice the symptoms of fibrocystic breasts. There are also many natural cures available for this condition. Let us take a look at some of the efficient natural cures for fibrocystic breasts!

Various Ways To Cure Fibrocystic Breast

Use Ice Compresses

If you are suffering from breast inflammation which is the most common symptom of fibrocystic breast then it is recommended that you place a cold ice compress on the affected breast to gain some relief.

You can opt for filling a plastic bag with some crushed ice or frozen peas in that regard. Also, you can place a few ice cubes or frozen vegetables in a towel or cotton cloth. Lie on your back and place the cold compress on your breast for 10 to 20 minutes twice every day.

Eat Fish

Most fishes are highly beneficial for female health. The ones that are rich in omega 3 fatty acids are considered to be the best of the lot. These fishes include mackerel, trout and salmon.

Apart from being a storehouse of omega 3 fatty acids, these fishes also contain iodine. So, if you are suffering from fibrocystic breast then increase your intake of fishes as iodine deficiency can lead to breast lumps.

Eat A Lot Of Vegetables

Diuretics are vital as they aid in flushing out excess amount of fluid from the body and in reducing breast inflammation. If you opt for the consumption of diuretics sold in the market then they can deplete your reserve of potassium, disturb electrolyte count and hamper the production of glucose in the body.

Thus, it is advised to consume natural diuretics that are abundantly found in vegetables. In order to stay naturally flushed, increase your daily intake of cabbage, cucumbers and parsley. Sea vegetables are high in iodine content and so are beneficial in curing fibrocystic breasts. These sea vegetables are kelp, dulce and nori and you can use these to flavor your meals.

Increase Your Daily Intake Of Fiber

A proper content of fiber is very essential to be present in the body and it largely helps in curing fibrocystic breasts. Fiber helps in controlling hormonal fluctuations that are one of the most prominent symptoms of this disease. In order to increase the fiber content of your body, opt for eating whole wheat bread, beans, brown rice and fresh and juicy fruits.

Drink Breast Cyst Tea

You can prepare a concoction by mixing the following ingredients: 1 quart of water, ½ tsp of cleavers leaves, 1 tsp of prickly ash bark, 1 tsp of dandelion root, 1 tsp of mullein leaves and 1 tsp of burdock root. Drink one glass of this mixture daily to cure fibrocystic breasts.

Photo Credit: https://m.ufhealth.org/breast-pain