5 Simple Home Remedies For Eclampsia

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Pregnancy is very important time in a woman’s life. It is crucial that the lady takes care of her body during pregnancy because her health is directly linked with the baby’s health. Due to lowered immunity during pregnancy, there are certain complications or disorders that the woman has to suffer from and eclampsia is one of them. It is characterised by high blood pressure ranging about 140/90 mm Hg and oedema or swelling present in the ankles.

It could appear as a direct condition or as the side effect of a different pathology during pregnancy. The symptoms of eclampsia includes rise of systolic pressure about 15 or 30 mm Hg more than the usual body pressure and pitting oedema over the ankles and feet right after bed rest. Eclampsia could be caused due to late pregnancy, poor antenatal care, or multiple pregnancies. It could be brought in control with the help of home remedies and below mentioned are some of them:

Home Remedies For Eclampsia

Light Exercise

Pregnant women are advised some light yoga or stretching exercises for the treatment of eclampsia. This is because the blood volume is clearly distributed during exercises and the muscles are kept active even with the growing foetus.

Most women just lie around and do nothing and that can worsen the condition. Yoga or stretching is also known to calm the mind and body which is beneficial in this condition.

Fibre

Some studies show that increasing the fibre content in the diet is helpful in treating the condition of eclampsia. Fresh fruits, vegetables and cereals contain healthy fibres which will really help to improve the functioning of your digestive system. 51% of women who increased the fibre content have treated the eclampsia during their pregnancy.

Improve Your Immunity

Diseases and disorders occur during pregnancy because of high levels of steroid hormones flowing in the body and due to that your immunity is lowered. You could consume the right foods which will give good boost to your immunity at the time of your pregnancy.

Vitamin C and E are essential to improve your immune status so you can eat foods that are rich in these two vitamins. Oranges and other citrus fruits will give you a good supply of vitamin C and they will also give you good fibre content.

Quit Smoking And Alcohol

Smoking is known to worsen symptoms of eclampsia. If you are pregnant and still smoking, it is high time you stop immediately. When you quit smoking, there is a drop in blood pressure levels and improvement in your overall health. Quitting smoking also helps in the growth and health of the foetus.

Alcohol leads to dehydration and can cause adverse side effects. Although some doctors opine that consuming alcohol moderately during pregnancy is not harmful, you must avoid it if you are suffering from eclampsia.

Stay Hydrated

If you are dehydrated, your kidneys will have to over work and sometimes during eclampsia, the kidneys are also affected.

Make sure you drink lots of water and fluids in the day that will keep your hydrated enough. In addition to water, you can increase fluid intake by consuming thin soups, fruit juices and vegetable juices.