5 Simple Home Remedies For Nephritis

Nephritis is a condition in which inflammation occurs in one or both kidneys. The common types of nephritis are acute and chronic nephritis. There are other types of nephritis namely glomerular nephritis, interstitial nephritis and autoimmune nephritis. It could be caused due to certain bacterial or viral infections or due to some exposure of toxins that may have developed the condition.

The symptoms of nephritis may vary from mild to severe. Firstly, the frequency of urination might increase or decrease, then the colour of urine might start becoming darker. In severe cases, there is blood during passage of urine, extreme fatigue or weakness and difficulty in breathing.

Nephritis goes ignored in many cases and that is why it is the 9^th leading cause of death in humans across the world. If you start noticing any changes in your bladder patterns, you must get yourself diagnosed quickly. Here are some quick home remedies to treat nephritis:

Home Remedies For Nephritis

Tender Coconut Water

Tender coconut water helps in increasing the production and flow of urine, thus serving as an amazing remedy for nephritis. In addition to this, it helps the body in a host of other ways like clearing urinary passages, curing urinary infections, digestion and helps in elimination of toxins from the body.

The potassium, minerals and magnesium in tender coconut helps it to cure nephritis effectively. Consume the water of atleast 2 tender coconuts every day till you are completely healed.

Avoid Alcohol

Along with your liver, the alcohol that you consume might prove to be troublesome for your kidneys as well. Cut down the amount of alcohol you are drinking or it will be best if you quit altogether. If you can’t quit, then reduce it down gradually until you quit. Alcohol could overload all the organs of your body especially the liver and kidneys so it’s better if you stay away.

Juices

You could go on a fruit fast or consume only fresh juices made from vegetables or fruits for a while. It will help cleanse your system thoroughly without giving any load on your kidneys.

In conditions like nephritis, you should know that your kidneys are already affected and making them work more than usual is going to be harmful in a long run. It is best that you stick to fresh foods as much as possible.

Cut Down Salt And Sugar

Salt is another thing that the kidneys have to work double for. Cut down on your salt content in your diet. Avoid using any salt when preparing food for yourself and avoids foods like processed meat, fried or junk foods.

The instant food that you get these days in markets also contain a huge amounts of salt so make sure you check the contents label whenever you are shopping for grocery. Sugar should also be avoided as they put pressure on kidneys during excretion. You can instead use honey to sweeten your dishes.

Increase Water Intake

Increasing the consumption of water and other fluids is an absolute must when you have nephritis. Have atleast 10 to 12 glasses of pure, clean drinking water every day.

You can also consume watermelon which is a good source of water. Your water consumption should continue throughout the day and this is the best way to eliminate toxins from the body.