5 Superlative Natural Home Remedies For Diabetic Foot Pain

‘Diabetes’ is a very common chronic problem faced by most of the people these days. More precisely it may be defined as a disease in which the blood sugar levels of an individual will be hiked incredibly thus giving rise to numerous health ailments which includes heart related ailments, kidney disorders, eye-related problems, wounds that will either take a considerable time in healing or won’t heal at all, foot pain and many more.

A recent study has also revealed this fact that if an individual is unable to control his diabetes below a prescribed level then he may be victimized by extreme foot pain. This may usually occur as a consequence of several nerve disorders or diabetic foot ulcers at large. Besides in taking the medications on regular mode for overcoming diabetic foot pain, one can follow several natural home remedies that tend to keep diabetic foot pain at bay in a significant manner.

Emphasized Below Are 5 Superlative Natural Home Remedies That Aids In Overcoming Diabetic Foot Pain:

1. Fenugreek Seeds:

This is one of most incredible home remedies for overcoming diabetic foot pain. Studies have also revealed this fact the intake of fenugreek seeds or fenugreek leaves goes a long way in controlling the blood sugar or diabetes in a commendable manner. Fenugreek seeds not only depreciate the glucose level in your blood along with purifying your blood which thus aids in dipping the diabetic foot pain and diabetic wounds at large [1] .

What you are required to do is to immerse a handful of fenugreek seeds in a bowl of water and keep it overnight. Then blend these seeds in a blender so as to make a thick consistent paste and consume it with a glass of Luke-warm water. Following this natural remedy not only controls your blood sugar in a commendable way but also assists in healing the diabetic foot pain at a faster pace.

2. Bitter-Gourd Extract:

Another most amazing and superlative natural home remedy for overcoming diabetic foot pain is the consumption of bitter-gourd extract [2] . Rich in enormous anti-bacterial properties, intake of bitter-gourd either in the extracted juice form or as a cooked vegetable goes a long way in overcoming the severe issue of Diabetic foot ulcers which is one of the prominent reasons for diabetic foot pain. Not only this, consumption of bitter-gourd has also been turned fruitful in controlling the level of glucose in your blood.

What you are required to do is to maximize the consumption of bitter gourd in your daily diet either in juice form or by including it in your meals in the form of cooked veggie. For getting optimum results, try to have its extract right early in the morning, preferably empty stomach. To enhance its value and taste, you can also add half a juice of fresh lemon, a pinch of rock-salt and some black-pepper in grounded form in the bitter-gourd juice. Follw this home remedy for at least 10-15 days, to visualize greater and positive results for overcoming diabetic foot pain in a most commendable manner.

3. Quit Smoking :

A recent survey on diabetic foot pain has come up with this conclusion that all those individuals who are diabetics alongside highly addicted to smoking and the consumption of tobacco are on the verge of getting foot pain usually caused due to ulcers or un-controlled diabetes [3] . Moreover consumption of tobacco greatly affects the circulation of blood and other potent nutrients thus hindering significantly in reaching it to your feet. This further tends to worsen your diabetic foot pain in a incredible manner.

So, the best way to overcome the diabetic foot pain being a diabetic is to give-up smoking and the consumption of other tobacco related products at large.

4. Follow Warm Bath Soak:

It has been researched that one of the prominent reasons for diabetic foot pain is the nerve damage [4] . So one of the optimum natural home remedies for keeping diabetic foot pain at bay is the ideal follow up of warm bath soaking of your feet

What you are required to do is to immersing or soaking your feet in the warm water for at least 20-25 minutes. For getting more soothing and calming effects on your feet you can also add half a teaspoon of salt in the warm water and then soak your feet in it. This optimal home remedy not only offers a comforting effect to your nerves but will also bring serenity to the frantic diabetic foot pain in the most significant manner.

5. Inclusion Of Exercises And Yoga Regime In Your Routine:

Another most superlative home remedy for diabetic foot pain is the inclusion of simple exercises and yoga practices in your daily routine [5] . It is a well researched fact that performing simple exercises not only perk up the circulation of blood in the lower limbs of your body but will also offer a lot of soothing and calming effect to the diabetic foot pain in the most commendable manner. In a similar context, performing of certain simple yoga practices along with breathing exercises improves the supply of oxygen in your body alongside depreciating the stress from your body, which further tends to overcome the diabetic foot pain at bay in a most commendable manner.

What you are required to do is to include a variety of simple exercises in your daily regime like jogging, foot exercises, brisk walking, swimming, cycling and many more. But mind it, do perform it for at least half an hour and that too in a routine manner. A simple rule of thumb also states that you should always opt for comforting and soft sports shoes that will make your feet to breathe away commendably while performing these simple exercises so as to overcome diabetic foot pain at large.

So, this is all about the 5 superlative natural home remedies for overcoming diabetic foot pain. Besides these, one should also aim for nutritious and healthy diet in his daily diet chart that precisely includes fresh veggies and the intake of nuts, so as to strengthen your nervous system alongside evicting diabetic foot pain from your body in the most venerable manner.