7 Best Contribution Of Honey To Health

Honey is one of the most important gifts of nature to human beings. Thanks to the bees for providing us with such great offering. It is studded with immense benefits and can be used for innumerable purposes. The list is long; it contains vitamins, minerals enzymes, etc. Beyond question it has a very sweet taste which attracts one and all; there are various other properties which make it best for medicinal use and healing purposes.

Here Are Some Best Contribution Of Honey To Health:

1. Healing Burns

Honey can be used for healing purpose. It enables the burn area to get back the healthy skin [1] . This enables to diminish the pain and heals the wound in a short span of time both from interior and exterior. The best method is to spread honey on the burn area and wrap it perfectly with gauze. Ensure that the dressing is changed around 3 times a day.

2. Cough And Cold

When it comes to a cough and cold the orthodox method is to have honey which acts as a cough medicine [1] . Take a warm drink to get instant relief. Take lukewarm water and a spoonful of honey which will act like a dose of medicine. The phlegm is cleared from the throat by dint of hot acidic liquid. Moreover, honey, as well as lemon kills bacteria and lemon offers Vitamin C which ensures a speedy recovery. In this manner, honey provides a soothing impact.

3. Antiseptic Ointment

Honey has great antiseptic features and hence during a cut or a tear put drops of honey on the band-aid which will accelerate the recovery [3] . As a matter of fact, honey has strong antibacterial, as well as antifungal features that help to keep the wound clean. The cleansing properties accelerate when it gets mixed with plasma from the wounded area and this enables the honey to create hydrogen peroxide.

4. Skin Care

Honey can also be used to moisturize the skin and hence can be used on a dry or chapped skin [4] . It can also be used in collaboration with homemade lotion. It can also be used as a safe, effective and delicious lip balm.

5. Acne

The antibacterial property helps in elimination of acne [5]  . A dab of honey, when applied on a pimple for 20 minutes, will help in striking off the infection and heal it in no time. It can even be utilized as a full face mask. It is recommended to use it 20 minutes every day for 2 weeks.

6. Herbal Medicine

Honey is one major form of herbal medicine [6] .It has the function of drawing oil which enables to soothe the skin. Herbs can be mixed into a jar of honey and after a proper mix keep it in a warm place for more than a week. From it take a spoonful before going to bed and apply it on the face to get a glazing face.

7. Insects Bites

Honey also acts as a safeguard against the bugs [7] . Generally, it is a rare happening but if you find yourself afflicted by the bugs then you can use a home remedy. To prepare this mixture to take 1/4th cup containing crushed seeds of papaya and another 3 tablespoons of honey. For a different variety and power other elements such as senna, prune, castor oil etc can be utilized to get a strong extract. Repeat and apply it twice a day to get a clear skin.