Urinary Tract Infection is common among women of all age groups. The infection is often seen in women than it is seen in men. Mild fever along with cold chills and the need to urinate frequently are the most common symptoms of urinary tract infection. Most women ignore these symptoms and avoid getting treated.
Non-treatment of UTI can lead to problems of reproductory organs hence it is important to take treatment for the infection as soon as possible. Urinary Tract Infection can be treated at home by following a few simple remedies religiously.
One of the most common reasons of urinary tract infection is not drinking enough water. Our body needs at least eight glasses of water every day. Women who fail to follow this simple rule will experience UTI time and again.
In the absence of sufficient water in the body, the bladder does not feel the urge to urinate. As a result, the small amount of urine in the bladder leads to habitation of E.coli bacteria in the bladder. These E.coli bacteria are responsible for the infection. Drinking enough water will ensure that the E.coli do not make their home inside the bladder. Frequent trips to the bathroom will ensure their removal from the body. Hence drink plenty of water to prevent UTI. If you have UTI then drink a glass of water every 30 minutes to ensure the bacteria leave the body fast.
Cranberry juice is very effective in treating UTI. The fruit of cranberry contains enzymes which help fight the E.coli bacteria that deposit in the bladder during urinary tract infection. The enzymes prevent the multiplication of the bacteria by acting on their growth system. This way the bacteria neither grow nor spread.
Drink at least four glasses of pure cranberry juice every day for four days to get rid of the infection completely. Ensure that the juice contains no added chemicals or preservatives like sugar. Eating sugar or drinking sugar-laced drinks will only enhance the growth of bacteria and give them a conducive environment for rapid multiplication. If you find the juice too strong for your taste then mix it with spring water and then drink.
Not many people know that baking soda has alkaline properties that help neutralize the acid in the urine.
During urinary tract infection, the acid in the urine is very strong because the body hasn’t received sufficient water to neutralize it. When this happens there is strong burning sensation in the bladder. This burning can be controlled and prevented by intake of baking soda. Mix one teaspoon of baking soda in 150ml of clean water and drink this concoction. This treatment should be done four to five times in a day until the infection is completely gone.
Blueberries belong to the same group of fruits as the cranberries do. Hence, the enzymes in blueberries are as effective in treating urinary tract infection as are those found in cranberry.
To effectively treat urinary tract infection with blueberries you can consume them in solid form or even have juice if blueberries. If consuming blueberry juice ensure there is no sugar in it. It is better to prepare the juice at home using fresh blueberries. Blueberry fruit can even be added to cornflakes and salads. Eat at least 250-300 grams of fruit every day. if drinking blueberry juice, drink 4 glasses daily to treat UTI. Blueberries are hard to come by hence it is better to buy the fruit in bulk and store it in the fridge. You can even dry the fruit and use it liberally in your salads.
Pineapple contains the enzyme bromelain. Medical studies have shown that bromelain is more effective in treating urinary tract infection than antibiotics and placeboes. In cases of mild UTI, doctors recommend drinking five glasses of pineapple juice for a period of three days. Eating two cups of sliced pineapple will also treat the infection effectively. You can even add pineapple pieces to fruit salads as well as cornflakes.
In many cases of severe urinary tract infection, doctors prescribe vitamin C supplements. For those of you who do not want to take vitamin C in tablet form, the best and most effective way of treating UTI is by consuming fresh lemon juice in large quantities.
Take two ripe lemons and squeeze them well.
Pour 150ml of spring water in the glass and stir the contents using a spoon. Do not add sugar or salt to the solution. Drink as is. This lemon juice concoction should be had seven times during the day for at least three days. Vitamin C is required by the body because it helps keep infections away. The enzymes in vitamin C help neutralize the acid content in the urine during urinary tract infection. Hence consuming vitamin C is one of the most effective and natural way of getting rid of UTI.
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Since centuries garlic has been exploited for its medicinal and healing properties. Garlic contains enzymes which fasten the process of healing and also keep infections at bay. Hence, garlic is used widely in the treatment of urinary tract infection. To treat UTI, consume raw garlic every day for a week.
You can even prepare suppositories of garlic and insert it in the vagina. to prepare garlic suppository, wrap 3-4 peeled pieces of garlic in medicated gauze. Tie the gauze properly and leave it hanging from one end. Insert the gauze in the vagina and push it deep with your finger. Leave the garlic for four hours. Repeat the treatment after 20 minutes. Do this thrice a day for three days to get rid of the infection completely. Take care not to sleep with the garlic still inside the vagina.
Many women get hassled when they contract urinary tract infection. However, the infection should not be a cause of worry. There are many simple home remedies to treat UTI and treatment should begin as soon as you realize that you are infected. If you are prone to getting the infection frequently then it is best to consult a doctor and get treated medically.
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