Gastroenteritis is the inflammation of the stomach and intestines. The basic reasons for this condition are food poisoning, bacteria, viruses or some parasites. The symptoms could be fever, nausea, vomiting, diarrhea, loss of appetite, cramps in the stomach, weakness and headaches.
In some serious cases blood in vomit or stools may be noticed. This can be cured and controlled with some good natural remedies which you can do at home. Some of them are listed here below.
Take a glass of water and add to it dried ginger powder. Boil it for 15 minutes and make some tea from it. Add 1 tablespoon of honey to it and drink it.
The properties of ginger will begin to work immediately, taking care of your fever, vomiting, nausea and also heal the inflammation of the stomach and the intestine. Prepare and have this tea 3 times a day.
Mint is also very effective in the condition of gastroenteritis. The healing properties of the mint leaves ease the stomach irritation, soothes the stomach and the intestines. It also cures the cramps and pains. For this, take 10 mint leaves, put them in water and boil it for around 10 minutes. Cool it and drink this preparation throughout the day.
Carom seeds have properties that are good and effective for any stomach ailments. Its antibacterial and antiviral properties bring great and quick relief from stomach ailments.
Take a tablespoon of carom seeds and roast it over the fire. Grind it to powder; add a pinch of rock salt to it. Consume this powdered mixture twice a day with water.
Pomegranate has the properties which rehydrates the dehydrated body. It also helps stop the diarrhea and bring back the lost energy and strength of the body. Hence it is very effective to cure the condition of gastroenteritis. To get the maximum effect drink two glasses of pomegranate juice daily.
Cinnamon is a good healer for various stomach problems. It has properties that soothe and stimulates the digestive tract. Take a cup of water and bring it to boil for some time.
Take it off the fire and add 1 teaspoon of cinnamon powder to it. Let it cool down a bit, but drink it while it is still warm. Drink this cinnamon tea two times a day for good results.
With its soothing and cooling properties, it is the right diet for gastroenteritis. Yogurt helps restore the good bacteria in the stomach which may have been lost due the gastroenteritis. It also helps balance the body fluids. Have a good amount of yogurt at least two to three times a day.
The water of a fresh green tender coconut is found to be one of the best cures for gastroenteritis. Coconut water contains a good amount of nutrients and electrolytes.
At the same time coconut water rehydrates the dehydrated system, thus giving it a renewed energy. Drinking fresh coconut water three times a day will help cure most of the symptoms of gastroenteritis.
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