8 Natural Cures For Hemolytic Anemia

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Hemolytic anemia is condition that occurs due to massive destruction of red blood cells. The life span of these red blood cells among people who are suffering from this condition is much lower when compared to the normal people. The common symptoms of this anemia are often headaches, shortness of breath, nail color, skin color and fatigue.

Some will also experience high heart rate, enlarged liver, spleen, leg sore, abdomen pain and jaundice. These symptoms are not dangerous in nature and indicate that you have this issue. You can get good relief from this condition when you choose natural cures for hemolytic anemia.

Natural Ways To Cure Hemolytic Anemia

Blackstrap Molasses

Black molasses is a powerhouse of immense nutrition. It can provide 3.5 mg of iron per tablespoon. Hence is popularly known as blood builder from the ancient times.

You can eat your waffles or pancakes with this molasses everyday to enjoy its goodness and experience good amount of blood.

Goodness Of Beetroots

This vegetable is a good source of folic acid and have other nutrients like potassium, fiber etc. You can consume beetroot in any form but make sure you keep the skin intact while cooking it. To get best results, try baking it with the peel on and take the peel away before consuming it. This is because the layer beneath the skin of the beetroot is rich in nutrients.

Spinach & Lettuce

Green leafy vegetables such as spinach or lettuce are equipped with lot of iron and folic acid. Make sure you choose those with dark green leaves, as ½ cup of these leafy veggies would give you iron worth 3.2 mg and 130 mcg of folic acid.

Juice Of A Pomegranate

Individuals who are anemic can indulge on pomegranate juice as it is not only a best natural cure but also is rich in circulatory properties. Make sure you consume 50 ml of unsweetened pomegranate juice everyday.

Wheatgrass Juice

Extract juice from fresh wheat grass herb and drink it twice everyday. The presence of chlorophyll content in wheat grass is similar to the haemin, which is a component present in the blood.

This would help you to improve the anemic level and increase the red blood cells in the body.

Eat Jamuns

The jamun fruits are highly useful for those who have this medical condition. This fruit has the ability to strengthen your liver and increase the levels of red blood cells in your body. This in turn will contribute to the hemoglobin content in the blood. Make sure you consume a few jamuns each day to get immediate cure from this condition.

Include Citrus Fruits Everyday

Never ignore the goodness of citrus fruits when you are suffering from this anemic condition. You must include fruits like grapes, guava, figs, oranges, mausambi, apples and figs in your diet every day if you suffer form this condition.

Mango And Milk

Take ripe mango and mix it with a glass of milk. You should drink this drink everyday to improve your hemoglobin and this tasty treat is an easy way to become free from hemolytic anemia. When you prefer to take one or more of these natural cures for hemolytic anemia, you can be sure that you will be free from the condition within a short time.