Chafing is a skin condition which is not common, but if one gets affected, it can get quite irritating. When there is constant rubbing of the skin against one’s own skin or clothing it results in chafing. Here, there are red sores and patches on the affected areas and it may be itching and irritating to the person.
Overtime, constant friction of the chafed skin causes the skin to peel and this may lead to bleeding. It is an abrasive skin condition caused by sweating and rubbing of the skin. People who are overweight or people who regularly exercise often experience skin chafing. Chafing is equally common in men and women.
The most commonly affected body parts include inner thighs, underarms and neck. Such a skin condition makes the daily mundane work very tedious and painful. There are many lotions and ointments available in the market to cure this but before rushing to the pharmacy have a quick scan of your kitchen and you will find natural remedies already available.
Tea tree oil has numerous health benefits to offer. Using this for your skin will surely speed the healing and soothe the affected areas.
Take a clean cotton ball and then sprinkle a few drops of tea tree oil on it. Gently press the cotton ball on your chafed skin. Repeat this process 3-4 times day.
Aloe Vera has got anti-fungal and anti-inflammatory properties. You can use aloe vera in varied ways for your skin. It is not only essential for your skin but also for your hair and overall health of the body. Aloe vera’s natural oil can heal and calm the irritated skin.
Prepare a cooling concoction by mixing two drops of lavender oil with fresh aloe vera gel. Gently apply this on your skin with the help of cotton balls. You can also prepare a refreshing spray by mixing ¼ cup of aloe vera, brewed green tea and a few drops of lavender oil. Shake this mixture in a clean spray bottle and spray it on chafed skin. Keep the spray refrigerated.
Make a simple paste out of olive oil and oatmeal. Take a cup or less of oatmeal and add a few drops of olive oil to it. Apply this mixture gently on the chafed skin, let it be for 20-30mins. This paste will help soothe the skin and restore some essential nutrients needed to heal the skin.
This is the best home remedy and will also give you instant relief. Treat your chafing wound with lukewarm water and soap. After this put a band aid along with an anti-bacterial ointment to prevent any type of infection. Infection can come really easily so this step is important.
Cornstarch works just as well as the commercial talcum powder. In fact, it works better than talcum powders because it will not soak the up moisture that the affected areas need. So you can apply some cornstarch directly on the chafed skin.
If obesity is your reason for chafing, you need to lose those extra pounds. Wear the right clothes, avoid tight body hugging clothes. Wear a bit loose clothes and choose fabrics that allow your skin to breathe. As the air will flow it will reduce perspiration. Keep skin dry, for this apply talcum powder to sweatier areas. Have food rich in Vitamin C and B1 to treat chafing.
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