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Interstitial cystitis is a disease of the bladder. The tissues in the wall of the bladder become inflamed and cause unbearable pain. Though the pain is constant, its intensity increases as the bladder fills up with urine and as it empties again.
The precise cause of this disease is unknown but mostly women between the ages of thirty to forty years suffer from it the most. Their pelvic area is always tender and painful and a certain painful pressure is constantly felt in the bladder. They also experience severe pain during sex and when the bladder empties the urine.
They have a difficult menstrual period and there is often a frequent and urgent need to urinate. Some scientists assume that genetic factors may be responsible for this disease as it is very difficult to diagnose and is usually mistaken for urinary tract infection.
Walnuts are extremely rich in key nutrients that help in the proper functioning of all the organs in the body and help it to keep fit and strong. They contain large amounts of arginine which are amino acids and which get converted into nitric oxide by the body as soon as they are ingested.
The nitric acid relaxes the muscles and releases the pressure in the bladder and the pelvic area and mitigates the pain. It also maintains the health of the bladder and keeps it strong and well functioning. Eat walnuts as a snack everyday.
This fragrant grass has a lemony flavor and has powerful antioxidant, anti-inflammatory and diuretic properties which flush out all the harmful free radicals and other impurities from the body and detoxify it.
It reduces the swelling and pain in the bladder and helps it to function optimally. Boil one cup of water and steep four or five blades of lemongrass into it for ten minutes. Strain the tea and drink three cups daily.
Pound a big piece of ginger and add it to a glass of boiling water. Simmer on a low heat for two minutes then cover the pan and leave it for ten minutes. Strain the tea and drink three cups daily.
Ginger will most effectively reduce the pain and swelling and ensure the health of the bladder. It will also detoxify the body and boost immunity.
Flaxseeds are rich in omega 3 fatty acids which have powerful antioxidant, antihistaminic and inflammatory properties. Mast cells present in the bladder, secrete histamines which irritate the walls of the bladder and inflame the tissues within them.
Flaxseeds curb the secretion of histamines and keep the bladder in good condition. They also provide vital strength to the bladder and keep it strong. Eat half a cup of flaxseeds with your cereal daily.
Carom seeds is very fragrant and pungent and has been used since time unknown for curing innumerable diseases and ailments. Put to boil one liter of water and add two teaspoons of carom seeds to it. Simmer for three minutes and allow the decoction to cool.
Keep drinking the water throughout the day and prepare a fresh batch the next day. The swelling and pain will abate quickly and all the discomforts of this disease will go away.
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