Atrial fibrillation is a sudden disturbance of the heartbeat accompanied by rapid pumping of blood in the heart, dizziness and shortness of breath. In an environment marked strongly by pollution and tension, atrial fibrillation is a common occurrence among both the young and old.
Rather than resorting to medicinal drugs that cause side effects, it is recommended that you use natural cures for atrial fibrillation, which treat the heart ailment in a cost effective way.
The leaves of the olive tree are used to cure tension and help maintain proper circulation of blood. Olive leaf is rich in elements like flavonoids, triterpenoids, secoiridoids and sterols. They work together to lower blood pressure and thus prevent spasms in heart muscles, one of the chief signs of atrial fibrillation.
The leaf, fruit and flower of the hawthorn plant can be used to cure cardiac ailments like atrial fibrillation. The flavonoids and procyanidins present in hawthorn improve the metabolic balance of the blood and control its circulation.Potassium and sodium on the other hand maintains blood pressure and cures atrial fibrillation effectively.
The extracts from the roots of this plant serve as a natural treatment for atrial fibrillation. Chinese angelica extracts nourish and purify blood to improve circulation and maintain blood pressure. Once the pressure is maintained, heart contractions reduce and heartbeat rhythms occur at a normal rate, thus curing atrial fibrillation. However, this plant cannot be used if a person is under aspirin or other blood thinning medication.
Two yoga sessions lasting at least one hour each is important to maintain proper functioning of heart. Since yoga helps in reducing anxiety and depression, it has a direct effect on the heart condition. Practice yoga in the morning and evening everyday for best results in controlling atrial fibrillation. When you practice yoga, also practice relaxing breathing exercises like deep intake and release of oxygen at regular intervals to clear air passages and improve blood circulation.
Remember to eat raw green vegetables to maintain blood nourishment and stable blood pressure. Also use onions and garlic in daily cooking; extracts from these vegetables have been tested as bringing positive results against atrial fibrillation. Ripe papaya is another effective natural cure for heart diseases; they must be included in your breakfast.
It is very important to maintain a healthy lifestyle in order to cure atrial fibrillations. Quit smoking; it leads to the dilation of blood vessels in the heart. Less flow of blood in turn leads to palpitations and disrupted heartbeat. Alcohol on the other hand leads to increase in body weight. Accumulation of fat in muscles is not safe for heart health.
Most cardiac arrests are born from obesity as increased body weight leads to high blood pressure. This is the reason why adequate physical activity is required. Walking and jogging for at least half an hour must be included in your daily routine. Also minimize caffeine intake to reduce abnormal rhythms of heartbeat and successfully cure atrial fibrillation.
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