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Blood flows within the blood vessels and it is in constant motion as the heart pumps blood through the arteries and supplies it to the different organs and cells in the body. The veins carry blood back to the heart. The muscles in the body contract to squeeze the veins which in turn push the blood back to the heart.
The blood is composed of white blood cells that fight infection, red blood cells which contain hemoglobin and which carry oxygen to the cells and remove the waste product carbon dioxide, platelets that are part of the clotting process and blood plasma which contains fluid, chemicals and proteins all of which are required for the bodily functions.
The blood clots form when the blood does not circulate properly. An intricate mechanism in the blood stream forms clots wherever they are needed for instance if the lining of the blood vessel is damaged, the platelets release chemicals that start the clotting process. Blood clots occur when the blood becomes stagnant. The muscles do not contract sufficiently to push the blood towards the heart. As a result clotting takes place which disrupts the flow of blood.
Turmeric has a score of powerful medicinal values which help to cure a vast number of diseases and ailments. Its powerful antioxidant properties detoxify the entire body and remove all the harmful impurities from the blood vessels thus keeping them in prime health.
Turmeric also prevents the platelets from sticking together into a mass. Mix one teaspoon of turmeric powder into a glass of hot milk and drink it twice daily.
Ginger too has superb antioxidant properties that scavenge all the harmful free radicals and expel them from the body. It also prevents the formation of plaques inside the arteries. If a plaque ruptures, a blood clot forms at the site and creates a blockage.
Ginger keeps the blood vessels in good health by keeping them free from harmful toxins. Boil a cup of water and add two teaspoons of grated ginger to it. Boil on a low flame for a minute then after ten minutes strain the tea and drink it three times daily.
Amla is very good for the heart and the blood vessels. It keeps the blood free from toxins and in a flowing state. It also maintains the health of the blood vessels and improves the muscle tone.
It keeps the level of cholesterol and blood sugar under control thereby preventing the stagnation of blood. Swallow one teaspoon of dried amla powder on an empty stomach every morning.
Garlic maintains the health of the vascular system and prevents any damage to the lining of the blood vessels. It also keeps the blood and entire body free from toxins and other impurities and keeps the blood pressure under control. Swallow three finely chopped cloves of garlic every morning.
Eat plenty of raw onions with salads daily. Onion not only detoxifies the body but also reduces the fibrin and stickiness of platelets.
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