5 Natural Cures For Diverticulosis

Diverticulosis is an ailment of the colon which is marked by the formation of pouches in the mucus membrane of the large intestine. The muscular wall of the intestine is affected by the deposition of faecal matter and decaying food particles.


The clogging of these particles leads to the swelling of the wall and formation of small pouches known as diverticula. Diverticulosis generally occurs only among the aged people and is marked by extreme pain, bleeding of the abdomen and diarrhea.

The complications arising from diverticulosis should not be surgically treated as surgery does not offer a permanent solution. So here we give you a list of natural cures for diverticulosis.

How To Cure Diverticulosis Naturally

Watch Your Diet

The daily diet for a diverticulosis patient must consist of food with high roughage content. Proper digestion is important in the case of diverticulosis as this ensures less gas formation and reduces swelling of the intestinal walls. Eat foods like whole grains, green vegetables, flaxseeds, sprouts, oats, yogurt and buttermilk.

Also drink fruit juice on a regular basis. Pineapple, papaya, lemon and apple juices are recommended. Often, a liquid diet is recommended to patients of diverticulosis, as this helps to reduce pressure and pain in the colon and intestines.


Cure Constipation

It is very important to remove all faeces from your digestive system to cure diverticulosis completely. So if a person is suffering from constipation, it has to be eliminated immediately.

Eat natural purgatives such as papaya and bananas. Administer warm water enema every morning to keep bowels clean. Also extract juices of fresh green vegetables, carrot and beet and drink in empty stomach in the morning to ensure proper bowel operations.



A vitamin rich diet has been seen as beneficial towards the complete cure of diverticulosis. Vitamins B, C and E must especially be consumed by people suffering from this disease.

While vitamin B has anti inflammatory properties to help reduce swelling, vitamin C helps to remove toxic waste from the body, and vitamin E helps in the strengthening of the muscles in the large intestine. So remember to eat citrus fruits, different types of nuts and fish oil regularly. Also cook your food in essential oils such as olive or bran oil.



Barley is one of the most highly used foods to restore the normal functioning of the colon by curing diverticulosis. Take a small amount of barley powder and keep immersed in water overnight. The alkaline juice that is derived from the powder contains nutrients ranging from vitamins, to minerals, enzymes, amino acids and antioxidants.

Powdered barley juice must be consumed for a week twice a day for best results against diverticulosis. You can also eat the powdered form mixed with water or milk to cure constipation and reduce the swelling and pain in the colon.


Wild Yam

This natural herb is widely used to put an end to the cramps which are a frequent occurrence in the case of diverticulosis. Eating wild yam will help restore hormonal balance in the system, thus reducing symptoms such as frequent fever and nausea that often accompany diverticulosis.


Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.