A swelling in the pancreas leading to disruption in the production of enzymes is known as pancreatitis. The pancreas gland plays a major role in digestion of food through the release of digestive enzymes in the intestine.
A chronic or sudden inflammation in the pancreas damages tissues in the neighboring organs, thus prohibiting nutrients from foodto be absorbed in the blood. Before pancreatitis becomes life threatening, it is important to treat this ailment. Try our list of natural cures for pancreatitis.
Swelling in the pancreas is directly related to body mass. One should try to maintain a healthy weight to prevent and cure pancreatitis. Avoid deep fried food and stuff that is rich in carbohydrates and saturated fat.
Avoid consuming too much alcohol. Also start indulging in cardiovascular exercises or your favorite sport to reduce weight.The inflammation in the pancreas will also lower as soon as the body weight reduces.
Beta carotene, selenium, vitamin C and vitamin B are some nutrients that release antioxidants in the system. Medical studies have proven that antioxidants play a major role in curing the pain associated with pancreatitis.
The nutrients fight off the chemical byproducts and free radicals which affect the pancreas tissues during pancreatitis. Include fruits like lemon, orange and berries in your daily diet. Also eat raw tomatoes everyday. Vegetables like bell peppermust be included in the daily diet. Whole grains and fresh green vegetables are rich sources of vitamin B.
The pancreas is a storehouse of alkaline substances. In order to ensure proper functioning and protection of the gland, you have to nourish it with alkali. Balance the intake of acidic and alkaline substances through the consumption of bicarbonates.
Take commercially available baking soda and mix half teaspoon in one glass of water. Drink this solution twice daily exactly half an hour after completing your meals. An alternative to baking soda is borax powder and sea salt.Take ¼ teaspoon of borax or sea salt and dilute in one liter water to drink throughout the day. Liquids are essential for curing pancreatitis. Drink at least nine glasses of filtered water to keep the glandand tissues bathed.
Pancreatitis Diet
Foods To Avoid On A Pancreatitis Diet
The extracts of papaya and aloe vera must be mashed so as to draw out the juice. Take 500 ml of the juice and drink thrice daily after meals.The pain caused by pancreatitis reduces to a great extent by drinking these juices as the biochemical balance is restored in the blood. The digestive enzymes are released, hence appetite increases.
Your choice of cooking oil helps you to watch your weight to a great extent and thus reduces the swelling of the pancreas.Use only vegetables oils and olive oil for cooking.
Only a moderate amount of protein must be consumed daily. For non vegetarians, cold water fish and lean meat are the best options. Avoid eating too much red meat. Vegetarians must eat beans for adequate protein intake.
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