Categories: Home Remedies

Proper Foot Care During Diabetes

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When you are suffering from a disease like diabetes, you can develop various kinds of problems associated with your feet. During diabetes, you will experience a numbness in your foot called neuropathy which occurs owing to poor blood circulation to your foot, your toes and your lower leg.

Neuropathy might eventually lead you to have your leg amputated. Thus to avoid such a situation, it is advisable to take good care of your feet when you have diabetes.

Preventive Measures against Amputation

You can prevent your leg from being amputated during diabetes by following some easy tips of caring for your feet.  You should inspect your feet on a daily basis for cracks, blisters and cuts. Pay special attention to the area in between your toes. Check the soles of each foot by using a small mirror. After you have a bath, always dry your feet well, especially the area in between your toes to take proper foot care.

Bacterial infection is more likely when your feet remain wet. Trim your toe nails and try not to cut them too short. When you are going out, always make it a point to wear shoes which are made of a breathable material such as leather. Avoid wearing pointed shoes and high heels. Buy shoes which are custom made and make sure that they are not too loose or too tight.

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Wearing the Appropriate Dress

Never wear your shoes without wearing socks first for proper foot care. Sweat accumulation within your shoes causes fungus and bacteria. So you should always wear cotton socks which have sweat evaporative and absorbent, cushioning and infection prevention properties.

If you have calluses and corns, you should consult a doctor and get them removed. Never attempt to do this all by yourself. If you spoke on a regular basis, try to reduce smoking as smoking restricts the flow of blood to your legs. Finally, you must always remember to keep your blood sugar under control.

If you follow these foot care tips and precautions meticulously, you will enjoy your life with both feet intact, in spite of having diabetes.

 

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