Top 6 Herbal Remedies For ADD In Adults

ADD or attention deficit disorder is a disorder related to the behavior of a person that leads to reduced levels of concentration and attention. It may also cause impulsiveness, restlessness, and learning disabilities. ADD is one of the most common disorders that are known to affect adults. The symptoms of this disorder can vary from being mild to severe depending upon the condition of the problem.

There are several conventional ways of treatment for this neurological disorder but herbal remedies are considered to be the safest as they do not pose great side effects unlike different pharmaceutical medications. Some of the effective herbal remedies for treating the problem of ADD in adults include green tea, Ginkgo Biloba, Pine Bark Extract, Chamomile, and Brahmi.

Treating Attention Deficit Disorder In Adults

Green Tea

Green tea can be a great help in treating attention deficit disorder in adults. This herbal remedy helps in minimizing the nervousness and jitteriness often found in adults with ADD. It is considered to be a safe method of reducing various symptoms of ADD in adults.

Ginkgo Biloba

Ginkgo biloba is also an important herb that supports and stimulates the proper functioning of the brain that helps treat ADD in a natural manner. This herb helps maintain better concentration and focus. In addition, it also helps defiance, improves memory, relieves irritability and promotes peaceful sleep. You can consume this herb in the form of a tincture or as a supplement. Though, it is considered safe, it is recommended that you consult your medical practitioner before consuming this herbal remedy for treating ADD.

Pine Bark Extract

Pine bark extract is the bark taken from the pine trees that works as an effective herbal remedy for treating attention deficit disorder. This herb has been used for centuries as a remedy for various disorders such as irritability and frequent distractions. Pine bark extract promotes healthy functioning of the nervous system. This herb is rich in vitamin C, making it an effective supplement in addition to being useful for treating ADD in adults. You can consume this herb in the form of tincture.

Chamomile

Chamomile is yet another effective herb that helps in treating various symptoms of ADD in adults. It can be consumed in the form of tea that helps in calming the nerves. It is very useful for controlling the hyperactivity and restlessness experience by several adults suffering from ADD. It has soothing properties that can help you get proper sleep. It also works in counteracting various allergies that are known to increase the anxiety and stress levels.

Lemon Balm

Lemon balm is also an effective herb that is also known as the calming herb due to its properties for relieving stress, anxiety and problems related to sleeplessness. This herb relaxes the muscle tensions in people with ADD, which allows them to get proper sleep.

Brahmi

Brahmi, also known as Bacopa monniera is an effective herb that grows in the tropical regions of India, USA and Central America. This herb helps in improving your attention span and performance. It also increases the retention of the newly learned skill and decreases forgetfulness.