Top 6 Natural Cures For Umbilical Hernia

Umbilical hernia usually occurs only in infants, but even adults can develop it if they are overweight, pregnant or have too much fluid in the abdomen. The only method in allopathic system of medicine for the correction of this problem is surgery, but with the help of some natural remedies for umbilical hernia, you can get rid of the problem without invasive methods of treatment.

These natural remedies are simple to apply and even the herbs that are used in some of the remedies are easily available in herbal stores. The cause of this type of hernia is the weakening of the abdominal wall which allows the intestine to push through and create a bulge in the abdominal area. In natural cures for umbilical hernia, emphasis is laid on strengthening the abdominal wall.

Natural Cures For Umbilical Hernia

Hawthornia

This is a blend of herbs which has been in use in the Chinese system of medicine for a long time for the treatment of umbilical hernia. This blend of herbs contains hawthorn, litchi seeds, citrus seeds, and fennel seeds. If the use of this herbal blend is made in the early stages of the disease it can stop the growth of umbilical hernia and limit the regrowth.

High Fiber Foods

Foods that are high in fiber are recommended for people who are suffering from umbilical hernia. These foods reduce the risk of constipation which can strain the wall of the abdomen.

The high fiber foods will help in the easy bowel movements along the intestines and prevent the intestines and hence the abdominal walls from being pressurized. This is one of the effective natural cures for umbilical hernia.

Food Low In Fat And High In Protein

Eat food that is low in fat and high in protein like tuna, chicken, beans and other lentils, skim milk and cottage cheese. Protein deficiencies and excess fat can cause the abdominal walls to become weak and lead to umbilical hernia. On the other hand good amount of protein and low fat will strengthen the abdominal walls.

Shepherd’s Purse And lady’s Mantle

These herbs are to be used together but in different forms in order for them to act as one of the natural cures for umbilical hernia. Take a tincture of shepherd’s purse and a tea made of lady’s mantle.

Both these herbs have the effect of an astringent which constricts the blood vessels and lessens the flow of blood. This causes the hernia to stop from growing further.

Regular Exercise

Engage is regular exercise which strengthens the core abdominal muscles. However, the exercises should be performed under guidance of an instructor so that they don’t strain the abdominal muscles. Hence avoid exercises that involve heavy lifting or put a strain on the visceral and abdominal muscles. This is one of the natural cures for umbilical hernia.

Acupuncture And Reflexology

The Chinese method of acupuncture is used to regulate and release the flow of energy in the body. Similarly in reflexology pressure is applied on point connected to the colon, adrenal gland and groin points. However, these treatments should be performed by trained professionals.