Hemroids or hemorrhoids occur when the veins in the anal canal swell and become inflamed. If the veins swell inside the anal canal then they are known as internal hemorrhoids and if they swell outside the opening of the anus then they are called external hemorrhoids. When too much pressure is exerted in the pelvic and rectum area the veins in these areas get bruised and they swell to form hemorrhoids.
When we have a bowel movement, the tissues inside the anus fill up with blood to control the bowel movement but if we strain to push out the stool then the veins stretch abnormally and swell as a mass to cause hemorrhoids. There is rectal pain, itching and bleeding during bowel movement. Constipation, diarrhea and obesity are some of the causes for hemorrhoids.
Dried figs besides being full of valuable nutrition which keeps the body strong and healthy are also rich in omega 3 fatty acids which are superb antioxidants and which defend the body against harmful free radicals.
They also have a high fibre content which dislodges the hard fecal matter easily and smoothly and eliminates the necessity to strain during a bowel movement. They prevent constipation and keep the intestines strong and healthy. Soak three figs in half a cup of water in the night. In the morning eat the figs and drink the water. Eat figs daily to thwart hemorrhoids.
Bananas can help hemorrhoids a great deal. They have a laxative action and are high in iron and potassium which increase the strength of the veins and prevent them from being bruised when overstretched. They are also rich in fibre which keeps the stools soft and the bowel movement well regulated. They keep the intestines clean and strong and promote the regular emptying of the bowels. After a meal, eat one ripe banana daily.
Banana peel has innumerable medicinal values. It is very effective in getting rid of hemorrhoids. Rub the inside of the peel on the hemorrhoid as frequently as possible.
If somehow you can manage to tape the peel to the hemorrhoid nothing could be better or more effective. The anti-inflammatory and analgesic properties will soon relieve the swelling and the pain.
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This sweet tropical fruit has tremendous medicinal uses. It is rich in magnesium and potassium and has important vitamins like A, C, and E. Its anti-inflammatory properties soothe the bleeding veins in the anal canal and provide additional strength to them. The enzyme known as papain found in papaya, breaks down the proteins and makes them easily digestible. Eat papaya for desert everyday.
Prunes are exceptionally rich in potassium, zinc, calcium and magnesium. They contain important vitamins like A, B group vitamins, C and E all of which maintain the health of the blood vessels and the tissues in the anal canal. Their fibre content ensures the smooth and easy passage of the waste matter through the anus without the need to exert pressure and stretch the veins. You can eat five to six dried prunes daily.
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