GERD, also known as gastroesopageal reflux disease, is a condition affecting around 15 million people worldwide, every year. Also known as acid reflux, this disorder is characterized by burning sensation in the chest and abdominal area, sometimes unbearable, accompanied by vomiting in severe cases. Usually, people suffering from gastroesopageal reflux disease have their antacids handy. But regular consumption of OTC drugs may cause severe dangerous ailments like blood pressure, cancer and cardiovascular ailments. It is thus; best to treat a disease with natural home remedies. Listed below are a few home remedies for treating heartburn and GERD.
Aloe vera has been used widely in many different skin products and other topical applicants that help soothe inflamed skin and lessen irritation. Similarly, aloe vera juice is also recommended for people suffering from GERD as this juice reduces inflammation and aggravation in the esophageal sphincters. Also, it prevents the acid from entering back into the esophagus. Drinking 1 cup of aloe vera juice twice a day could bring about immediate results.
Apples have been used widely as a treatment for GERD. Though the process behind how apples actually cure heartburn is unknown, a number of sources suggest that apple contains certain enzymes that help restore digestive balance and reduce inflammation, thus relieving heartburn.
Ginger is an excellent anti-inflammatory agent that helps calm down the stomach cramps and spasmic pains. Also, ginger works beautifully when it comes to calming down digestive upset. Take the juice of half an inch piece of ginger with a tablespoon of honey. This mixture taken two times a day for a week will help you significantly reduce digestive upset and calm down the inflammation occurring as a result of GERD.
Vinegar, being alkaline in nature, is an excellent home remedy to cure gastroesopageal reflux disease and calm down heartburn. It neutralizes the acid in the stomach and prevents it from regurgitating. Drinking ¼ cup of vinegar two times a day will help calm down heartburn almost immediately.
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Herbal licorice is thought to have special anti-bacterial and anti-inflammatory properties that make a protective coating around the stomach and protect it from bacterial infections and erosion due to highly acidic juices in the stomach.Also, it is thought to reduce heartburn when taken in the tincture or tea form.
Baking soda is thought to help reduce heartburn, rid the body of extra gas and restore digestive function. Mix tablespoon of baking soda in a glass of water and gulp it down for almost instant heartburn relief.
Vitamin D plays a major role in musculoskeletal development. However, it does play an important part in healing and repair processes as well. Taking vitamin D supplements can speed up the healing process of your stomach after it has been eroded due to highly acidic gastric juices.It can also help control heartburn to a certain extent. Increasing the fluid intake and eating smaller, frequent meals a day also helps reduce heartburn and excessive production of stomach acid.
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