Home Remedies For Teeth Whitening

To have a perfect set of white teeth is everybody’s dream. But sometimes dreaming is not enough to acquire such things. A number of teeth whitening treatmentsare available if you got a lot of money. But why waste your hard earned money if you can get those perfect set of teeth by taking care of your oral health.You will have to do the necessary to keep your teeth white and healthy.

A lot of unhealthy habits like consuming tobacco, alcohol, etc. might lead to discoloration of teeth. Teeth also loses its shine because of excessive consumption of beverages like tea, coffee, carbonated drinks, red wine, etc. as these tend to leave stains on your teeth. So in order to protect your teeth from discoloration you will have to quit all your bad habits.

Apart from such habits, lack of oral hygiene can also lead to yellow teeth. In order to get shining white teeth the first and foremost thing to be done is to brush at least two times a day. Brush properly by covering all portions of your mouth including the back of your teeth. Also use a good quality mouth wash for better results. Wash your mouth properly after every meal. These basic steps will surely solve half your problems.

Some people with excessive stained teeth can try certain home remedies to get rid of those harsh stains. Rubbing a piece of strawberry to your teeth helps remove the stains. You can also try brushing your teeth with baking powder or baking soda to get white teeth. You can mix baking soda to your toothpaste and brush with this mixture to reduce stains.

A mixture of salt and lemon juice also works wonders to remove stains from teeth. You can also try brushing your teeth with apple cider vinegar or simple rinse your mouth with water mixed with apple cider vinegar for whiter teeth. Brushing your teeth with a mixture of hard wood ash and your toothpaste works really well for whitening teeth. Try these remedies not more than 2-3 times a week and be gentle on your gums to prevent bruising your gums. These home remedies will surely help you get whiter teeth.