Loose motion is condition in which one experiences frequent passage of watery, unformed and loose stools. This is a very common ailment and is sometimes suffered by both children and adults due to eating a lot of spicy food, or due to weather conditions, etc. In some cases, acute loose motion is caused by a bacterial, parasitic or viral infection which causes irritable bowel syndrome often accompanied by abdominal pain, nausea and vomiting.
Loose motion result in the loss of essential water from the body, thus leading to dehydration. Loose motions can be stopped with the use of a wide variety of natural remedies. Here, in this article, we have come up with a few of the most effective natural remedies that can cure loose motions naturally. Let us check them out!
If you are having loose motions then eat a lot of yogurt. Yogurt contains friendly bacteria that are very effective in providing a protective lining of the intestine, thus saving you from the attack of the loose motion causing harmful bacteria. Not only that, yogurt helps in destroying the diarrhea causing bacteria as well.
Your stomach will feel cool and you will feel better as the loose stools will stop soon. You can also make a drink by blending half a cup of yogurt with half a glass of water and mixing some rock salt in it. Drink this tasty mixture to combat loose motion.
Chamomile is highly beneficial for curing inflammation of the intestine and is rich in antispasmodic properties. If you are suffering from loose motions, then prepare a cup of chamomile tea from the ready-made packaged chamomile tea bags.
You can also get some chamomile flowers and steep in a tsp of those flowers along with a tsp of peppermint leaves in one cup of boiling water for about fifteen minutes. Drink at least 3 cups of this tea in one day. This is a very good herbal remedy for treating all kinds of digestive disorders including loose motion.
Blueberries are a storehouse of anthocyanosides and are rich in antioxidant and antibacterial properties.They also contain tannins, which are effective in killing the bacteria that leads to diarrhea. In case you have got loose motion, then eat a lot of blueberries or have blueberry juice or soup.
Eat three to four ripe bananas and combat loose motion instantly. This is a sure shot and safe way to combat this condition easily. You can also mash some bananas in buttermilk and eat it to cure diarrhea.
You can cut an apple into fine slices and boil it with milk. Drink this at least three to four times a day to combat frequent loose stools.
Make a juice by mixing the juice of lemon in a glass of warm water and add some rock salt to it. This is an age old remedy meant to cure loose motion. Moreover, it makes up for the loss of water caused by frequent bowel syndrome and also adds energy to the body.
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