About Loose Motion

Loose motion is a common disease that generally affects children in developing countries. It is characterized by regular passage of watery stools which can happen more than ten times per day. Although the disease seems to be rare, it has caused a lot of deaths among children in the developing countries of late. Among other major signs of this condition are frequent diarrhea, vomiting, fever, stomach cramps and pain, nausea and loss of appetite.

Loose motion is caused by various things but stomach infection and malnutrition remain the major causes. There are some foods which should be eaten in small quantities and if exceeded, they affect the digestive system, thus resulting in loose motion. The condition can also be caused by eating food or drinking water infested by germs and parasites. Loose motion can be caused by small micro-biotic creatures such as parasites, virus or bacteria which are commonly found in the food we consume or water. We can’t forget that emotions do play a major role in causing loose motion especially to adults. Conditions such as stress, depression or fear in children have been identified as other causes of loose motion.

1. Home Remedies
2. Other Remedies
3. Diet

Home remedies for loose motion

Carrot juice as a home remedy for loose motion

Properties: Carrot juice is known for its properties that help the body from getting dehydrated. Carrots roots have a very high percentage of water content and are thus useful in treating this condition. It has also some property that makes a person crave for water as it induces thirst. Carrots juice has been used for ages as a treatment for loose motion and other related conditions.

Use of carrot juice as a cure for loose motion:

Wash and clean the carrots roots thoroughly. Then boil them for 15 to 20 minutes until the carrots become spongy. Then add about one liter of boiled water to it. Make a pulp by mashing the carrots and water together. The remedy can be taken throughout the day at intervals of 2 to 3 glasses in a day at regular hours. Use of carrot soup is among the commonly used and effective home remedies for easing loose motion in both adults and in children.

Bael fruit as a natural remedy for loose motion

Properties: The fruits are known for its properties that ease diarrhea in both children and adults. The fruits have been in use for a long time especially by the Chinese as a treatment for this condition. The fruits help to harden the loose stools which may have been caused by eating various laxative foods. The herb has been in use to treat other diarrhea related conditions which are a major contributor of loose motion in children.

Use of bael as a cure for loose motion:

Look for unripe bael fruits and then roast them over a fire to soften them. Then mix the pulp with water or buttermilk, whichever you like. You may choose to add a sweetener like honey as the concoction is very bitter if taken on its own. The remedy should be taken three times a day until the loose motion disappears. The pulp of bael fruit can also be mixed with ginger and this offers you a good cure for loose motion. It should be taken three times a day, after every meal until the loose motion disappears. Bael fruit has been among the most effective home remedies for loose motion

Pomegranate rind as a home remedy for loose motion

Properties: The plant has many benefits apart from medicinal use of treating loose motion and other related stomach ailments. It’s among the best natural remedies for treating stomach related ailments and has been nicknamed the magical plant, as it has some properties that cause the stool to harden thus alleviating the suffering caused by passing watery stool. The herb has been in use for ages and has been regarded as the best natural remedy for treating children suffering from this condition.

Use of pomegranate as a treatment for loose motion:

Take the plant especially the leaves and wash them well with plenty of water. Then mix the leaves with a quart of milk and boil for several minutes. The mixture should be removed from the fire when at least a third of the milk has evaporated. The remedy should be taken in equal doses three times in a day until the condition disappears in a few days.

Lemon as a home remedy for loose motion

Properties: Lemon is among the effective home remedies for treating loose motion as well as other stomach related ailments. It has some very helpful properties which kill many micro biotic parasites that may be found in the stomach and the intestines. Not only that, lemon juice helps in treating constipation among children as well as adults and has been in use for ages. The juice has the potential of hardening the human stool and making it sticky thus preventing the formation of watery and loose stools. We can’t forget that lemon has gained popularity as it is cheaply available in many parts of the world.

Use of lemon as a cure for loose motion:

The fruit is very effective in treating loose motion and should be first to be considered by a person who has this condition. Look for three to four ripe lemons. Peel them off and extract the juice using a blender. Mix the juice with water and then boil it for duration of 15 to 20 minutes. The recommended dosage of this remedy is taking 100 ml of the solution three times a day during the days when loose motion is experienced. If used well, lemon juice will offer the quickest treatment for this condition in a matter of days.

Ishabgul as a home remedy for loose motion

Properties: Although the herb is not well-known, it is among the most effective natural remedies for treating loose motion and all ailments related to dysentery. It has been used for ages especially by the Chinese to treat dysentery in children and the elderly. The herb has some very useful property that hardens the stool and makes it viscous. The herb is also known to help in digestion especially if you are experiencing constipation.

Use of ishabgul as a treatment for loose motion:

Look for the leaves or seed of this herb and then extract the oil. Mix the oil with milk and then warm it well to make sure it mixes completely. Taking three cups of the solution on a daily basis will offer the best cure for loose motion in a matter of days. The herb can also be used to ease the digestion of food as this problem is among the main causes of loose motion.

Gourd seeds as a home remedy for loose motion

Properties: Gourd seeds have been in use for ages to treat this condition due to the presence of a renowned chemical which has some properties similar to emetine which eases most dysentery problems in both adult and children. The seeds have some properties which harden the human stool and also make it sticky. It has some very important characteristics which cleanse the stomach of any form of germs and bacteria which can cause loose motion especially in children. If used well, gourd seeds can offer the best natural remedy for easing loose motion

Use of gourd seeds as a treatment for loose motion:

Look for fully grown seeds of gourd and then clean them well. At least 5 to 10 grams of seeds are needed for this treatment. Then mix the seeds with one glassful of butter milk and stir well. You can opt to warm the concoction for few minutes but make sure you do not over do it as it can remove some of the most important properties that are used to treat this condition. Taking one cup of this concoction on a daily basis or until the condition improves is advised.

Guava as a home remedy for loose motion

Properties: Guava is known for its very useful properties that help to bind the loose stool. The fruits also relieve one from passing a watery stool due to its properties that harden the stool immediately after digestion. In the process, the frequency of passing the stool is reduced as the stool becomes hard. Guava is known for its properties that helps digestion of food due to the presence of high fiber content. The fruit plays a major role in reducing constipation among children and the elderly who have a weaker digestive system.

Use of guava as a cure for loose motion:

The fruit is a natural remedy for treating this condition and there is no fixed dosage. You can opt to consume the guava fruits daily or after every meal to fight off this condition. Moderately ripe guava is considered the best to treat this condition as it has the optimum properties needed for curing loose motion. Guava fruits have been in use for ages to treat most conditions associated with dysentery and other stomach ailments.

Papaya as a home remedy for loose motion

Properties: Papaya has shown some astonishing results when used to treat diarrhea as the cure is almost immediate. The fruit has some very useful properties that harden the stool thus eradicating the passage of watery stool. The fruit also helps to alleviate frequent passage of stool when we have diarrhea or dysentery, and also plays a major role in the digestion of watery food in the stomach. The fruit has some very important properties that clean the abdomen and the intestines as well as killing most micro biotic properties which greatly contribute to the problem of loose motion.

Use of papaya as a cure for loose motion:

Not all papayas are used to treat this condition, as the unripe ones are most effective. Look for unripe but fully grown papaya fruits and then wash them well. Cut them in to fine slices but don’t remove the seed. Put water in a pan and then boil for 15 to 20 minutes. Boiling should be stopped when the concoction turns color. Drink the concoction in doses of one glass daily until the condition disappears. You can also opt to eat the fruits once in a day until the condition disappears. Although the remedy is not easy to prepare, it is the best natural remedy for treating loose motion and diarrhea.

Other natural remedies for loose motion

There are dozens of natural remedies for loose motion but the ones we choose should be able to offer quicker relief with no side effects. Ginger juice has been regarded among the best natural remedy for most stomach conditions as well as loose motion. It has some properties that help the stool to be viscous and hard. It also helps to reduce the frequency of passing the stool. Ginger juice can be consumed or applied on the stomach to relieve this condition as it acts within hours.

Another important natural remedy for this condition is making a paste from wood ash mixed with cardamom leaves. It’s very effective in reducing the frequency of passing loose stool and in hardening it. Since the paste is very bitter, a sweetener like honey may be added. The remedy acts within hours of use and should be taken until the condition disappears. This remedy has been in use for a long time especially by the Africans in treating this condition and other digestion related conditions.

Black tea without sugar is also among the most important home remedies for treating this condition which has been in use for ages. Tea leaves are boiled for several hours until the concoction turns a brownish color. Milk or sugar should not be added as they both lower the effective performance. Drinking at least three cups of this remedy is recommended until the condition improves. Black tea should not be consumed by expectant mothers as it causes miscarriage. Underage children should also not consume black tea as it can have severe side effects.

Water is also among the very important home remedies for treating this condition as it helps to reduce dehydration caused by excessive excretion of water through stools. Water should be boiled well to kill all germs and micro biotic elements and salt should be added. The solution should be drunk frequently during the day until the condition disappears. Solution of water and salt is one of the most effective and common natural remedies for treating this condition.

Diet for loose motion

It’s good to look into details of the diet for easing loose motion as this offers the best cure. Fruits such as pineapples and all citrus fruits should be part of your daily diet for easing this condition. These are considered to have fibers which help in digestion and relieve constipation. Furthermore the fruits are considered very helpful to a person suffering from this condition due to their nature that they have high water content which reduces dehydration.

Mushroom is also another important diet for easing this condition as it helps to harden the stool. It also helps in reducing the frequency of passing stool.

Legumes such as beans and peas are also good for relieving the condition as they make the stool hard. When preparing a meal, it’s good to prepare a protein rich diet for treating this condition, as it helps in digestion and hardening the stool especially in elderly people.

Fruits which are neither raw nor ripe should be included in your daily diet for treating this condition. They have high fiber content and they also have a high water content which ensures that already lost water through loose stool is recovered. Fruits that have seeds are important in easing this condition as they help to harden the stool.

Nuts also relieve this condition as they help to harden the stool and reduce the frequency of passing stools.