Sweating disorder is medically referred to as hyperhidrosis and is natural phenomenon. However, most people tend to take this condition for granted, though it can develop into a medical conditions that is serious. The manner in which a person sweats when suffering from this condition can only be termed as unpredictable as it is profuse and can occur even when a person is not exposed to temperatures likely to cause sweating. In normal circumstances, sweating is a way of cooling the body and flushing out toxins.

Sweating disorder does not have many symptoms as patients only go through excessive sweating and experience wetness in various body parts. The sweating can be as a result of stimulation. The known problems linked to the sweating disorder are menopause, genetics, anxiety disorders, and hypertension as well as cardio-vascular diseases. There is no exact or known cause for the sweating and it can only be linked to some other conditions.

Excessive sweating can be very embarrassing especially when it occurs at crucial times say for instance during the times when one is supposed to make a presentation in a meeting or during interviews. This is quite a bad situation to be in as it can be interpreted as fear or lack of competence and confidence though this might not be the case. Apart from the embarrassment, it could be a sign of an underlying condition hence the necessary treatment is required.

Some of the best remedies are natural remedies for the condition, as they are safe to use, easily available and effective in dealing with the situation. They come in handy when the condition strikes and are therefore preferred by a majority of people.

1. Home Remedies
2. Other Remedies
3. Diet

Home Remedies for Sweating Disorder

Tomato Juice as Home Remedy for Sweating Disorder

Properties: Tomato juice is helpful in dealing with sweating disorder as it contains natural anti-oxidant agents. They work by regulating the sweat glands' activities, thereby ensuring that excessive sweating is kept at bay. The juice is also rich in minerals and nutrients which help in booting immunity in common illnesses and conditions.

Using Tomato Juice as Treatment for Sweating Disorder:

Extract juice from fresh tomatoes and take a cup every morning as a way of dealing with the condition. This should be continued for a period of time to get permanent results. As a way of keeping profuse sweating at bay, the juice can be taken as diet for the disorder.

Grapes as Home Remedy for Sweating Disorder

Properties: Grapes just like tomatoes have antioxidants which help in the regulation of the sweat glands' activity. This in turn ensures that excessive sweating is kept at bay. The remedy is also very good in keeping the body cool hence getting rid of excess sweating.

Using Grapes as Cure for Sweating Disorder:

People who suffer from the condition should make a point of consuming the fruits daily to effectively cure the disorder. Grape juice can also be made and taken daily as diet for the condition. This is among the most beneficial home remedies for sweating disorder.

Tea Leaves as Home Remedy for Sweating Disorder

Properties: Tea leaves have astringent properties which help in keeping the body cool thereby avoiding cases of excessive sweating. This one of the best natural remedies for the condition as it is a natural antiperspirant.

Using Tea Leaves as Cure for Sweating Disorder:

Tea leaves should be boiled and kept in a vessel to allow simmering. The tea should then be drained and hands and feet soaked when the water is completely cool. This will keep the body cool for a longer period of time and eventually takes care of the condition on a more permanent basis.

Sage Leaves as Home Remedy for Sweating Disorder

Properties: Sage contains cooling properties and also has minerals which help in regulating sweating to normal levels. The remedy is considered to be a treatment for the disorder and is therefore popular and widely by those suffering from the condition.

Using Sage Leaves as Cure for Sweating Disorder:

The best way to use the remedy is to boil fresh leaves of sage and then cool in a container. The body should then be soaked in water as treatment for the disorder. The decoction can also be poured in a glass and a little honey added to offer the right kind of treatment. It should be taken when cool, several times a day for effective results.

Pomegranate Peels as Home Remedy for Sweating Disorder

Properties: Pomegranate has essential minerals and nutrients which help in the regulation of activities of the sweat glands besides keeping the body cool. The peels are of great importance in this case and are the best to use as treatment for the condition.

Using Pomegranate Peels as Cure for Sweating Disorder:

The peels of the fruits should be added to bath water. The water should preferably be warm to offer natural treatment for the sweating disorder. Pomegranate fruits can also be taken as diet for the condition and also as a way of boosting the immune system.

Apple Cider Vinegar as Home Remedy for Sweating Disorder

Properties: Apple cider vinegar is a natural antiperspirant which helps in dealing with cases of excessive sweating. The minerals found in the vinegar help in keeping excessive sweating at bay by keeping the body and glands cool.

Using Apple Cider Vinegar as Cure for Sweating Disorder:

To get effective results from this remedy, it should be applied to the underarms. This is among the simplest and most effective natural remedies for the condition and is very easy to use. Applying this once in the morning should keep the excessive sweating at bay for most part of the day.

Horse Gram as Home Remedy for Sweating Disorder

Properties: Horse gram has proved to be very beneficial when dealing with cases of excessive sweating that comes as a result of sweating disorder. The remedy contains important nutrients which help in keeping the sweating levels at bay, avoiding those embarrassing moments.

Using Horse Gram as Treatment for Sweating Disorder:

The remedy is best used in powder form. The powder can easily be made by roasting the grams then grinding them. The flour should then be applied to the sweaty areas of the body to keep excessive sweating at bay. This is among the simplest home remedies for the disorder as it eliminates excess perspiration.

Talcum Powder as Natural Remedy for Sweating Disorder

Properties: This remedy is not only efficient in keeping excessive sweating at bay but is also very good in eliminating the bad odor that comes with the sweating, making it among the most beneficial home remedies for the disorder.

Using Talcum Powder as Cure for Sweating Disorder:

Talcum should be applied to the sweaty parts of the body after taking a bath. This should keep you free from excessive sweat and odor throughout the day and should be used for an extended period of time to help regulate the activity of sweat glands.

Cornstarch as Natural Remedy for Sweating Disorder

Properties: Cornstarch acts as a natural deodorant which is helpful in keeping those embarrassing moments at bay. The remedy is widely used to keep excessive sweating at bay.

Using Cornstarch as Cure for Sweating Disorder:

The starch should be applied to the areas that are prone to excessive sweating, twice daily to fetch the desired results. Continued use of the remedy eventually provides a more permanent solution to the condition which is what every patient looks for.

Potato as Natural Remedy for Sweating Disorder

Properties: Potato is a natural antioxidant and therefore among the best natural remedies for excessive sweating. It works by draining the excessive sweat from the glands keeping the body free from the disorder.

Using Potato as Cure for Sweating Disorder:

Slice potatoes, grind them into a paste and then rub the paste onto the areas that are likely to experience profuse sweating. It should be included in meals as diet for the disorder and other illnesses of the body.

Lemon Juice as Natural Remedy for Sweating Disorder

Properties: Lemon is among the best remedies for sweating disorder as it reduces excessive sweating and also keeps body odor at bay. The remedy has actually been in use for a long time now as a natural antiperspirant.

Using Lemon Juice as Treatment for Sweating Disorder:

Those suffering from the disorder simply need to rub a piece of lemon onto the areas that face excessive sweating to get fast relief. The juice should be applied several times a day to ensure that the condition is effectively suppressed.

Witch Hazel as Natural Remedy for Sweating Disorder

Properties: Witch hazel has essential minerals which have proved to be effective in combating sweating disorder. It is an especially good remedy for people who suffer from sweaty palms and is widely used.

Using Witch Hazel as Cure for Sweating Disorder:

The remedy should be used in a solution of water and hands dipped or wiped with the solution to avoid cases of sweaty palms. It can also be applied to other areas using a piece of cloth, to keep the sweating at bay.

St. John’s Wort as Natural Remedy for Sweating Disorder

Properties: The herb has been tested and found to be very good in dealing with sweating disorder as it helps keep emotional factors leading to the disorder at bay. This remedy is effective in dealing with anxiety and stress which cause sweaty palms.

Using St. John’s Wort as Treatment for Sweating Disorder:

the herb should be ground into a paste which should then be applied to the sweaty areas of the body. To reduce anxiety and stress leading to the condition, it should be added to boiling water to make a decoction, left to cool before straining and taking as treatment for the disorder.

Baking Soda as Natural Remedy for Sweating Disorder

Properties: Baking soda has the ability to regulate the sweat glands' activity thereby taking care of excessive sweating. This is one of the permanent solutions to the conditions\ and is also widely used as treatment for other conditions affecting the human body.

Using Baking Soda as Treatment for Sweating Disorder:

Baking powder should be applied onto the areas prone to sweating to keep perspiration at bay. It should however be applied in small amounts or alternatively mixed with lemon juice before application.

Other Home Remedies for Sweating Disorder

Take kava tea before retiring to bed as a way of treating excessive sweating in the long term. The remedy helps regulate sweating thereby taking care of the disorder within a short period of use.

Take baths on regular basis as a way of combating the conditions through relaxing the body. This is also an effective way of keeping body odor at bay.

Add rose water in bath water and then take a long bath as treatment for the condition. This can be done twice daily as a way of avoiding the embarrassing moments when the sweating begins.

Those suffering from sweaty palms can make a point of dipping the hands in tannic acid that can be found in a tea leaves solution. A piece of cloth dipped in the tea can also be used to wipe the hands.

Use alcohol-based hand wipes to keep sweaty palms off. This should be used by people who find their palms sweating excessively when under pressure or stress.

Herbal deodorants should be used on the hands and underarms to keep the disorder at bay.

Diet and Precautions for Sweating Disorder

Although there is no specific diet for sweating disorder, it is important to take well-balanced and healthy meals. Emphasis should be given to foods that are rich in zinc as it has proved to be essential in combating the disorder.

Enough water should be taken on a daily basis to keep the body well hydrated and free from toxins and wastes. It is also a way of restoring the lost fluid from the sweating.

Avoid spicy foods, caffeinated or alcoholic beverages as they tend to increase perspiration. Hot beverages should also be avoided as they trigger sweating.

Exercising is essential and should be taken into consideration as a simple way of keeping the body fit and free from diseases and ailments which cause excessive sweating.