About Benign Prostatic Hypertrophy

Benign Prostatic Hypertrophy, also termed BPH, is a medical condition where the prostate gland is affected in men. The prostate gland is a walnut-shaped gland that covers the urinary bladder and urethra. This gland is responsible for sperm nourishment during ejaculation. Men above 60 years are most affected by Benign Prostatic Hypertrophy (BPH). Hormonal disorders play a vital role in causing this disorder in men.

As age increases, hormonal changes occur in men, which in turn cause the prostate to enlarge. Benign refers to “enlargement which isn’t caused by cancer or infections”. When the prostate gets enlarged, it gives more pressure to the urethra, resulting in urinating becoming either very slow or the patient experiences the need to force the urine out of the urethra

Symptoms of Benign Prostatic Hypertrophy

• More urinating at night
• Frequent emptying of the bladder in day time
• Difficulty in beginning to urinate
• At the end of urinating, dribbling occurs
• Decrease in the size and stream of urine

Factors which leads to Benign Prostatic Hypertrophy

• Aging is one of main factors leading to BPH
• It may be hereditary
• BHP is more common in married men than in single men
• Hormonal disorders in older men

1. Home Remedies
2. Other Remedies
3. Diet
4. Other Precautions

Home Remedies for Benign Prostatic Hypertrophy

Saw Palmetto as Natural remedy for BPH

Properties: Saw palmetto, a herb which belongs to palm tree family, is largely found in South Eastern America and is used as a cure for urinary tract ailments by Native Americans. Saw palmetto extracts contains fatty acids like lauric, oleic and myristic acids, and sterols. It is also an ideal cure for reproductive system and genital disorders and is also used as a sexual arousing agent in women and men. It is one of the best natural remedies for healing chest congestion, cold and bronchitis. It also arrests hair loss.

Treatment for BPH using Saw Palmetto:

Saw palmetto extracts are available in all leading herbal shops. Take this extract orally to get rid of BPH.

Goldenseal as Natural remedy for BPH

Properties: The constituents of Goldenseal such as hydrastine, berberine and canadine make it best among home remedies for combating cancer and other diseases. It is mildly laxative in nature and is also used as an antiseptic, antibacterial and antispasmodic. It soothes the digestive system and is also used as a cure for vaginal infections. Goldenseal is normally used in the form of infusions and tea. It also serves as a perfect medication for skin allergies.

Treatment for BPH using Goldenseal:

Add a tsp of goldenseal root powder to a cup of boiling water. Set it aside for 20 minutes. Have this mixture thrice daily to reduce the effects of BPH. If a person suffers from hypertension, then it is better not to take goldenseal.

Tomato as Home remedy for BPH

Properties: Tomato is well known for healing many ailments. Its main constituent, lycopene, plays a vital role in curing cancer and tumors. It is rich in all essential vitamins like Vitamin A, B, and C. The minerals in tomato will stabilize the alkaline level in blood and enhances the immune system. Tomato is a stimulant, stomachic, tonic and rejuvenator by nature.

Treatment for BPH using Tomato:

Include tomato in everyday meals in the form of gravy, sauce, jam etc. A cup of tomato juice will be a perfect cure for BPH.

Spinach as Natural remedy for BPH

Properties: Spinach is packed with minerals, fiber, vitamins and lipids. Recent studies reveal that spinach is a perfect cure for cancer. Magnesium found in this herb is an ideal natural remedy which heals diabetes, increases the cerebral activity besides curing colon cancer.

Treatment for BPH using Spinach:

Take a couple of handfuls of crushed spinach leaves. Pour two cups of boiled water over it. Keep aside for 15 minutes. Take 2 cups of this infusion a day to get rid of BPH.

Pygeum as Natural remedy for BPH

Properties: The Pygeum tree is widely found in southern Africa. The bark of this tree has many active ingredients, making it one of the well known natural remedies for BPH, urinary disorders, prostate cancer and chronic prostatis. It also increases the sperm count in semen and can be taken as an aphrodisiac. Beside this, Pygeum is also used as a remedy for malaria, fever, etc.

Treatment for BPH using Pygeum:

Brew tea using the powdered bark of Pygeum and take twice daily to eradicate BPH.

Stinging Nettle as Natural remedy for BPH

Properties: Stinging Nettle leaves contain properties which make them stimulant, nutritive, anti allergic, anti rheumatic, diuretic, tonic etc. It slowly eliminates the metabolic wastes from human body. It stimulates the excretion of wastes from kidney. The presence of Vitamin C helps iron absorption. Vitamin K and minerals in stinging nettle make it one of the best natural remedies for preventing bleeding during pregnancy.

Treatment for BPH using Stinging Nettle:

Herbal juice can be prepared from fresh nettle leaves. Consume this juice thrice daily, to make the urine flow freely and also cures the BPH.

Watermelon as Home remedy for BPH

Properties: Watermelon has valuable components which not only help to beat the heat, but also make it a fine home remedy for various health ailments. The natural sugar in watermelon stabilizes the blood sugar level while the high water content makes it an ideal diuretic. Watermelon is rich in antioxidants, which reduces the risk of kidney stones and bone loss in old age. It contains amino acids and beta carotene which protect the heart. Vitamins A and C prevent the body from osteoarthritis and asthma. The seeds of this fruit are also packed with vitamins, minerals, magnesium, potassium etc.

Treatment for BPH using Watermelon:

One can eat the watermelon as raw fruit or consume the juice of watermelon to cure urinary tract disorders. Take a handful of watermelon seeds, and add 1 liter of boiling water. Let it steep for 15 minutes. Consume half a cup of this tea twice daily for ten days to eliminate BPH.

Pumpkin as Home remedy for BPH

Properties: Pumpkin is a nervine, diuretic and an anti-rheumatic. It is a perfect cure for kidney disorders and intestinal parasites soothes the digestive system. The seeds of pumpkin are one of the finest home remedies for dizziness and also a cure for various ailments like boils, sprains, tumor, urinary ailments etc and are a well-known cure for prostatic problems. They also cleanse the blood effectively and stimulate the kidneys.

Treatment for BPH using Pumpkin:

Brew a tea by placing a handful of crushed pumpkin seeds in a pint jar. Add boiling water to it. Leave it aside to cool. Filter the tea and consume it daily to eliminate BHP.

Corn Silk as Natural remedy for BPH

Properties: Corn is widely used by Americans and Indians for healing various health ailments. Corn silk is also used for curing urinary disorders like kidney stones, cystitis etc. as it is rich in zinc and makes the immune system stronger. Its diuretic nature soothes the inner parts of the urinary tract. It also reduces fluid retention in the body and in turn acts as one of the best natural remedies for decreasing blood pressure.

Treatment for BPH using Corn Silk:

Take 2 tsp of corn silk (dried or fresh). Add ¼ cup of water. Boil and simmer for 10 minutes. Strain the liquid and take it thrice weekly to reduce the effects of BPH.

Bee Pollen as Natural remedy for BPH

Properties: Pollen, the dust-sized particles which are found on the stamens of flowers, is collected by bees when they move from one flower to another. Special enzymes and nectar are secreted into the pollen by the bee, thus making it a natural remedy for various diseases. This nutritive bee pollen is rich in Vitamin E, lycopene and antioxidants. It is packed with minerals, enzymes, co-enzymes, hormones, etc, thus making one of the best nutritive natural remedies for BPH on earth.

Treatment for BPH using Bee Pollen:

This nutritional bee pollen is available in the form of powder, capsules, tablets etc. Consumption of bee pollen at early stages will cure BPH within 6 months.

Sesame Seeds as Natural remedy for BPH

Properties: Sesame, one of the oldest cultivated seed crops, has high nutritional value. It is a very popular oil seed. The seeds are laxative, diuretic and stimulant by nature, soothe the skin and help to cure many skin allergies. Black sesame seeds are the finest home remedy for anemia. It is enriched with calcium, zinc, minerals etc.

Treatment for BPH using Sesame seeds:

Use the oil extracted from Sesame seeds to prepare salads and in cooking. The regular consumption of this oil will help to eliminate the effects of BPH.

Peanuts as Home remedy for BPH

Properties: Peanuts are one of the best Ayurvedic diets for various diseases. They are laxative in nature and thus soothe the stomach and are rich in zinc which makes it an ideal cure for prostatic disorders. Peanut oil helps to clean spots from the face.

Treatment for BPH using Peanuts:

Peanuts can be consumed as a raw seed, or mixed with vegetable salad and consumed. The zinc constituent in peanut will heal BPH effectively.

Wheat Germ as Natural remedy for BPH

Properties: Wheat Germ is one of the healthiest diets. It is enriched with Vitamin E and zinc, high in fiber content and Octacsanol, the main ingredient of Wheat Germ which combats neuro-muscular problems. It enables longevity and vitality.

Treatment for BPH using Wheat germ:

Sprinkle the wheat germ over salads and consume. One can also take cakes and breads prepared using wheat germ. The regular consumption of wheat germ will help to eradicate BPH.

Peaches as Natural remedy for BPH

Properties: This highly aromatic fruit sub-sour fruit soothes the stomach and enhances functioning of the digestive system. It is rich in vitamins and minerals, therapeutic in nature and a refreshing and nourishing agent. Raw peach juice will energize the body. It is diuretic and laxative in nature, stimulates the blood flow and thus stabilizes the blood pressure. It is an ideal booster for the immune system.

Treatment for BPH using Peaches:

Consumption of fresh peach juice will cure prostatic disorders and help free urination.

Other Home Remedies for BPH

Use of pine nuts in salads will reduce the effects of BPH.

Drinking freshly made apricot juice will reduce the enlargement of prostate glands.

Take 2 or 3 almonds daily to prevent the prostatic disorders effectively.

Green olives which are rich in vitamin E will keep away prostatic disorders.

Diet for prevention of BPH

Energy packed fresh fruits are the most suitable diet for BPH.

Exclusion of fatty food from the diet for this disorder is mandatory.

Consumption of beer must be avoided from the diet for BPH.

Caffeine should be eliminated from the diet for prostate disorder.

Organic foods can be included in the diet for BPH.

Foods with high omega-3 oils like cold water fish and pumpkin seeds are a must in the diet for curing this disorder.

High protein foods must be avoided for prevention of BPH.

Other Precautions Against BPH

Consumption of plenty of water reduces the chances of BPH.

Annual prostate examination is advisable as a precaution.

Avoid drinking and smoking.