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Freckles are very common and seen most often in red-haired or blond persons, appearing as sharply demarcated, light brown or ginger macules, usually less than 5mm in diameter. They multiply and become darker with sun exposure.
Increased melanin is seen in the basal layer of the epidermis without any increase in the number of melanocytes and without elongation of the rete ridges.
While employing any home remedies for freckles, always use tolerably cold water to rinse it off unless you have used any oil as an ingredient when concocting it - then you should use lukewarm water for your final rinse, as cold water tightens your pores, sealing off the skin from nourishment from ingredients that you used, whereas lukewarm water works best to gently dissolve and cleanse any excess oil left on your skin after an application.
Properties: A good source of fiber, potassium, manganese, copper, thiamine, vitamin B6, folate, magnesium and niacin, some scientific studies have suggested eggplant might be useful in preventing atherosclerosis and heart disease. In traditional Chinese medicine, this cool, sweet vegetable addresses the large intestine, stomach and spleen, clears heat and invigorates and cools the blood, addressing such conditions as swelling, pain, hemorrhoids and breast inflammation or sores.
Properties: A large number of ancillary uses for potato have been developed, including its use in folk medicine. In Scotland and Ireland it has been used to treat rheumatism, either by poulticing the afflicted area or by immersing sore joints in water in which potatoes have been cooked. Raw potato has also been used to treat severe back pain. Presumably derived from empirical observations, the practice of carrying a potato as an amulet to ward off rheumatism is widespread. Raw potato has been used to treat minor burns and freckles.
Properties: Cucumber has numerous health advantages as well as cosmetic features. It is considered a good source of potassium, folic acid and vitamin C. The skin of this vegetable is rich in fiber that contains countless minerals such as silica, magnesium and potassium.
Properties: Tomato, the love-apple or golden apple is one of the most popular, most widely grown and highly praised vegetables in the world. Tomato, universally treated as protective food, is eaten raw or cooked, or in processed form (paste, puree, ketchup, juice and green tomato pickles and preserves.) It supplies vitamin C and adds color and flavor to food. Tomato is also rich in medicinal value. The pulp and juice are digestible, mild aperient, a promoter of gastric secretion and it is also a blood purifier. Tomato, a primary source of lycopene, shows significant association with low prostate cancer risk and in cancers of the digestive tract. It is one of the best vegetables to keep our stomach and intestine in good condition.
Properties: Lemons, which belong to the same family as grape fruit, are highly praised in Ayurveda for their qualities. Almost every part of a lemon is used for human consumption. Apart from providing juice, the peel of lemons is used for making pickles. The medicinal value of a fresh lemon is as high as that of a pickled lemon. Lemons are good for subduing excess wind. In all stomach disorders, pickled lemon is used as a home remedy. Its medicinal value is reputed to increase as it matures. Some sort of pickle is a must with food. Lemon juice is a sedative for the heart and reduces palpitations. The juice is helpful for people with high blood pressure and for the bowels and kidneys, uterus and other parts of the body. Lemons stimulate the flow of saliva and cure loss of appetite and dyspepsia.
Properties: Freckle cream is easily absorbed by the skin and is excellent not only for the treatment of freckles, but also for lighter skin eruptions which frequently annoy people between the ages of fourteen and eighteen.
Properties: The advantage of this preparation is in the fact that it contains no corrosive sublimate which is the chief ingredient in all the much advertised freckle removers, bleaches etc. on the market.
Though there is no special food or diet that will avert the occurrence of freckles on the skin, here are some common diet and food guidelines that will help you to keep good skin.
Eating tomatoes regularly or drinking a glass of tomato juice is really beneficial for the treatment and prevention of freckles. Tomato is also rich in medicinal value. The pulp and juice are digestible, mild aperient, a promoter of gastric secretion and blood purifier. Tomato, a primary source of lycopene, showed significant association with low prostate cancer risk and cancers of digestive tract.
Cucumber: New scientific studies prove that cucumber is rich in minerals and contains iron, phosphorous, protein, carbohydrates, vitamin B2, vitamin B1, vitamin C, carotene and other valuable nutrients. Consuming cucumber regularly can remove freckles and whiten the skin.
Lemon juice: Lemons juice is good for subduing excess wind. In all stomach disorders, pickled lemon is used as a home remedy. Its medicinal value is reputed to increase as it matures.
Each nutrient in a well-balanced diet plays an essential role in keeping the skin healthy and youthful. Protein has the major task of building and maintaining skin cells.
Iron helps to ensure a proper supply of blood, oxygen and other nutrients required for maintenance of skin cells.
If the skin is protected from dryness, it is thanks mainly to Viatmin A.
Performing a similar function is the group of vitamin B complex, which also prevents the appearance of brown spots, mainly on the face, forearms and legs.
Vitamin C assists in retaining the freshness of the skin and making it glow.
Vitamin E uses its antioxidant properties to prevent the skin from getting discolored and wrinkling.
The minerals calcium and zinc help to protect the skin and keep it healthy.
Protect, nurture and cleanse your skin with these recipes to keep your skin glowing and charming.
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