Mononucleosis is a viral disease that is commonly referred to as the kissing disease. A virus by the name Epstein Barr Virus, or EBV, found in saliva is the main cause of the disease. It is called the kissing disease as this is the most common way of coming into contact with contaminated saliva. The disease is very infectious and can end up affecting the lymphatic system, the respiratory system and even cause liver infections.

The most common people to get this infection are young adults and teenagers. People suffering from it will notice symptoms such as fatigue, fever, soreness of the muscles, painful joints and Jaundice. Other symptoms include loss of appetite, headaches, a sore throat characterized by swollen tonsils and lymph glands, heartbeats that are irregular and an enlarged liver.

Mononucleosis is caused by the EB virus which happens to be in the herpes DNA virus family. It attacks people from all regions and is not common only in a specific region. The major ways of getting the disease include kissing, coughing, sneezing and other ways that could lead to one getting into contact with the contaminated saliva. There is no proof yet that the disease can be transmitted sexually although there are those who suggest that a few numbers of people get it from such contacts.

On noticing the symptoms, there is a great importance to seek the necessary treatment before the disease leads to more serious cases. Early detection is the best way of treating the disease, meaning that people ought to be keener on the changes that their bodies go through. There are various natural remedies for mononucleosis that effectively treat and cure the condition. The natural remedies for the condition are by far the best, as they are inexpensive and do not cause any side effects to those using them. This is the main reason why they are so popular.

1. Home Remedies
2. Other Remedies
3. Diet

Home Remedies for Mononucleosis

Blue Green Algae as a Home Remedy for Mononucleosis

Properties: The blue-green algae contain compounds found to be essential in boosting immunity. The remedy has been proven effective and safe to use, although it is advisable for pregnant or breastfeeding patients to get medical advice before using the remedy.

Using Blue Green Algae as Cure for Mononucleosis:

Take the algae and add to warm water. This should be left for a few minutes before then straining and drinking the water and should be done at least twice daily for effective results from the condition.

Goldenseal as a Natural Remedy for Mononucleosis

Properties: Goldenseal is an effective remedy for this disease as it contains anti-bacterial properties. The main killing agent in the remedy is Berberine, extracted from a plant from the buttercup family. The home remedy is mostly found in capsule form and is among the best home remedies for the condition.

Using Goldenseal as Cure for Mononucleosis:

The capsules can be taken as directed or used to brew tea which is then best taken twice every day till positive results have been realized. Those who develop any form of side effects should discontinue use and instead look for alternative remedies that work for them.

Olive Leaf as Home Remedy for Mononucleosis

Properties: Olive leaf extracts have antioxidant and antiviral properties which help in the treatment of mononucleosis. This is one of the most useful natural remedies for the treatment of this disease although it is advisable for those suffering from other conditions to consult their doctors first before using the remedy.

Using Olive Leaf as Treatment for Mononucleosis:

Take the leaves of olive and squeeze or crush, while well wrapped with a piece of cloth, to allow easy extraction. The extract can then be added to water and taken twice daily for the treatment of the kissing disease. It is advisable to continue with the treatment till the desired results are achieved.

Milk Thistle as a Natural Remedy for Mononucleosis

Properties: Milk thistle contains silymarin a compound with the ability to protect the liver from infections. It is also very helpful in killing the virus causing mononucleosis, thereby dealing with the problem from the root.

Using Milk Thistle as Cure for Mononucleosis:

Those who have access to the plant can steep it in hot water and then after cooling, take the concoction severally during the day. It is best to take the concoction first thing in the morning and when retiring to bed. This remedy is also available in capsule form and should be taken as per the directions given. Positive results should be evident within a few days of use.

Echinacea as a Home Remedy for Mononucleosis

Properties: Apart from having antiviral properties, which help in killing the virus causing the disease, this remedy stimulates white cells of the blood in killing the viruses, getting rid of the disease completely. It is considered the most beneficial of all home remedies for the condition as it is friendly even to children suffering from the disease.

Using Echinacea as Treatment for Mononucleosis:

The herb should be crushed when dry to make a powder, and the powder then used on a daily basis in water as treatment for the condition. It can also be boiled in water and a glassful taken daily till there is evidence of cure from the disease.

Lavender as Home Remedy for Mononucleosis

Properties: Lavender is very helpful when used as aromatherapy for the condition, as it helps the body relax and also boosts proper functions of the body including those of the liver which is commonly attacked by the disease. It is also a very good remedy for relieving fatigue.

Natural Remedy for Mononucleosis Using Lavender:

Lavender oil is best used in this case. Patients need to simply add a few drops of the oil in the warm baths and then stay immersed in the water for several minutes while taking their baths. When used on a daily basis, the remedy works within a short period especially in getting rid of symptoms such as fatigue.

Garlic as Home Remedy for Mononucleosis

Properties: Garlic contains antiviral, antibacterial and anti-inflammatory properties making it one of the very best natural remedies for the treatment of the disease. It is also used for the treatment of most other conditions especially those affecting the respiratory system and the digestive system because of these properties. Apart from helping in the treatment, it reduces infection chances and can therefore be used in meals as a diet for mononucleosis.

Natural Remedy for Mononucleosis Using Garlic:

The remedy is best taken raw and it is therefore advisable to chew a few cloves on a daily basis as treatment. It can also be crushed into a paste or chopped into pieces, before they are added in hot water and the water sipped or consumed when a little cool.

Yarrow as Natural Remedy for Mononucleosis

Properties: Yarrow contains important minerals. It is a compound found to work well in the treatment of mononucleosis and is, therefore, recommended to those suffering from the disease. Although it may take a while to show results, it is still among the best home remedies for the treatment of the disease.

Using Yarrow as Cure for Mononucleosis:

The plant should be dried and then ground into powder. It is then best to use the powder in water on a daily basis for several weeks or till the desired results have been achieved. It protects the liver from infections and therefore, remains to be very good.

Other Home Remedies for Mononucleosis

Take eucalyptus leaves and steep in hot water, before drinking this once daily. Eucalyptus oil can also be used as treatment for the condition by simply adding a few drops in bath water and then staying immersed in the water for several minutes. This does not only help in treating the disease, but is also a great way of getting rid of fatigue by allowing relaxation and proper flow of blood.

Add salt in warm water and then gargle several times in the day, as a simple way of treating the condition. This is actually the simplest of all natural home remedies for the disease and is widely used because of its effectiveness.

Take bergamot oil and add a few drops in bathing water, before then taking a prolonged bath to relieve fatigue as also promote proper blood flow to the body. Elderflower can also be used as treatment for mononucleosis, as it contains essential minerals found to be helpful in keeping the liver in top shape. The plant can be dried and then ground into powder which should then be used daily in warm water or with milk for the treatment of the condition. This is also a very important remedy for the disease and is widely used.

Coconut oil is another great remedy for treating mononucleosis. Those suffering from the disease can take two tablespoons of the oil in the morning and then again in the evening to offer the kind of relief needed from the condition.

Extract juice from cranberries, and then drink 30ml of this juice on a daily basis for several weeks to effectively treat mononucleosis. The berries can also be taken regularly as diet for the condition, as they have proved to be very good in preventing attacks in the future.

Extract juice from the wild indigo plant and then drink on a daily basis, as a way of keeping the lymphatic system clean, thereby aiding curing of the condition. This is among the best natural remedies for the condition and is gaining popularity, as a result of its effectiveness.

Grind dried slippery elm bark and then use the powder in water to treat the disease. Licorice can also be used for the same purpose, as it contains very important minerals found to be beneficial to people suffering from the condition.

Mix ground burdock root, cayenne and ginseng to make a concoction. The mixture should then be taken twice a day, to effectively get rid of the symptoms of the mononucleosis disease. This remedy works within a short period of time, as it is very powerful.

Add mullein leaves in water and then mix well with yellow dock root. The two taken together make a wonderful home remedy for mononucleosis and also help in taking care of the liver, which is mostly affected by the disease. Taking the mixture two times daily is enough to get the desired results within a few days of use.

Mix apple cider vinegar and honey then add in a glass of warm water. The solution should be taken twice a day as diet for getting rid of sore throat. This is among the simplest, but very effective natural remedies for mononucleosis.

Diet for Mononucleosis and other Precautions

Always ensure that you take a balanced healthy diet for mononucleosis to keep infections at bay. Daily diet should contain all food groups and lots of water to go with it, as a way of keeping the body well hydrated and to promote proper functions.

Eat lots of fresh green vegetables and fruits, to supply the body with all important nutrients and minerals that it requires to maintain good health. Instead of taking three large meals every day, it is advisable to split the meal into small, but frequent ones, daily to ensure that proper digestion and absorption of the food take place.

Drink enough water every day to help in flushing out of toxins and wastes which amount to several infections and illnesses.

Increase your intakes of foods rich in Vitamin C, Vitamin A and Vitamin B complex. Those who do not have access to the foods can take supplements for the same. Foods rich in Calcium and Potassium should also be taken in good amount to help in fighting the virus causing mononucleosis.

Avoid foods with saturated fats, those that are caffeinated, as well as meat. Instead, fresh vegetables should be taken at least until the condition is well taken care of. After healing, these foods should be limited in terms of intakes.

When suffering from this disease, it is important to keep off heavy activities and exercises and instead rest and sleep enough.

Keep off processed and refined foods as they are known to only aggravate the problem. Those who take alcohol should avoid or limit it, as it also worsens the problem.

Always keep personal items personal. Individuals should never share eating utensils, glasses and most of all toothbrushes, as they work as very good platforms for the transmission of the disease.

Always ensure that you maintain good hygiene by brushing your teeth, as required and washing hands every time, especially before handling food.

Contact with those infected with the diseases should be avoided, as it is very contagious. For relaxation purposes, one can engage on meditation session or yoga which does not include a lot of activity.