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Heart Failure and Arrhythmias are two major health problems which occur due to Heart Attack. When the heart is unable to pump enough blood to the body, then it is called Heart Failure. Ventricular Fibrillations that are irregular heartbeats are named as Arrhythmias.
Let us take a look at the symptoms of Heart Attack
Properties: Being refrigerant, diuretic and laxative in nature, Gooseberry fruit is stomachic. Gooseberry is highly rich in Vitamin C among other fruits. 3000 mg of Vitamin C is found in one fruit. On consuming gooseberry the red blood cells can be rejuvenated and increased.
Properties: Lemon is fully packed with vitamin C, B, B2, Calcium and Iron. These medicinal values help lemon to control blood pressure, purify blood and reduce swollen spleen. It enhances the immune system of human body.
Properties: Honey has been used as a major remedy for various diseases for centuries. It has absolutely no side effects. In spite of being sweet, the intake of right portion of honey will never harm diabetic patients.
Properties: Cinnamon is obtained from inner bark of carefully chosen shoots of small bushy tree. Cinnamon, aromatic by nature is enriched with Vitamin C and A, protein, thiamine, riboflavin, iron, etc. Essential oil called cinnamon oil can be extracted from cinnamon.
Properties: This is one of the anticancerous foods enriched with iron, minerals, flavonoids and folic acid. Beet Root can be used along with other vegetables, fruits, etc.
Properties: This easily available remedy is the best option to eliminate Heart Attack which is mainly caused by increased Blood Pressure. Allicin, the main constitutent of Garlic is anti-bacterial and anti-viral in nature. Enriched with anti-oxidants, garlic revitalizes the cell membranes. Garlic minimizes the Low density lipoproteins and total cholesterol level in the human body. It also increases the good cholesterol content. Consuming Garlic orally can reduce blood pressure.
Properties: Parsley, the well known member of carrot family, is widely used for garnishing purposes. Besides this, it is also used as a remedy for many diseases. Phytochemicals found in Parsley are mildly estrogenic. Parsley is rich in boron and fluorides which help to cure osteoporosis.
Properties: In general Red Grapes have high medicinal value. Quercetin, found that grape skin reduces the artery clogging effects by regulating the levels of blood cholesterol. Raisins, the dried form of grapes are rich in iron content. Bioflavonoid of Grapes will help the human body to absorb Vitamin C. One cup of grapes will increase the blood flow in bronchitis artery within 3 hours of consumption.
Properties: Even though the water content in apple varies from 80 % - 85 %, it is rich in vitamins. Its acidic nature makes it easily digestible. Eating apple with its skin is healthier as all its vitamins are restrained under its skin.
Properties: Hawthorn is a well known Natural remedy for Heart Attack in European countries. These berries are fully packed with Bioflavonoid, Flavonoids, Quercetin, etc. These components ultimately dilate coronary arteries and blood vessels. They also improve the blood circulation in the heart. Hawthorn Berries are popular cure for arrhythmia and angina. It is otherwise called as Heart tonic.
Properties: Being world’s oldest living tree species, Ginkgo Biloba is anti oxidant in nature. Terpene Lactones and Gingko flavone glycosides are two major constituents which provide high healing properties for this herb. Accumulations of blood platelets can be controlled and angina is eliminated.
Properties: Ginger is highly rich in fiber, ascorbic acid, minerals and oil extracts. This is widely used for intestinal diseases. Also it is anti bacterial in nature. It is widely used in circulatory disorders. It reduces the cholesterol level in blood. It enhances the blood flow in heart. It eradicates the blood clots and minimizes the chances of heart attack.
Properties: This semi-parasitic evergreen plant grows largely on transitory trees. Mistletoe is an excellent stimulant and Diuretic in nature. It helps to overcome circulatory disorder. It speeds up the pulse by raising the pulse and then reducing the pulse below initial level. It also heals the capillary walls.
Properties: Usage of oat straw for health ailments is slowly becoming popular. It regulates the arrhythmias. It is nervine, nutritive and diuretic in nature. It controls the blood sugar level and enhances the circulatory system.
Properties: This sweet smelling herb grows up to 2 m high. Being highly aromatic and bitter in nature, Rosemary is antioxidant and acidic in nature. Volatile oil can be extracted which is used for preparing medicine. It is widely used to eliminate the effects of angina.
Green Tea which is enriched with antioxidant will help to avoid heart attack. Consume this tea twice daily.
Inclusion of Turmeric in day to day food will enhance the functioning of the heart.
Consuming herbal Tea made up of yarrow, lemon balm, lavender, daisy, hops, nettle, Horsetail, etc. is the best cure for heart aliments.
Intake of Infusion prepared using Lime Blossoms and water will minimize the arteriosclerosis.
Usage of saffron in daily cooking or tea brewing will help to reduce the heart attack risks. The crocetin constituent in saffron is the best cure for heart attack.
Vegetarian diet is fully packed with potassium, complex carbohydrates, calcium and fiber content. This is widely recommended for heart patients.
Intake of Vitamin C and Vitamin A enriched fruits is a perfect diet for person affected by Heart attack.
Seafood is the best diet for Non-Vegetarian people who suffer heart attack.
High Fiber foods like apple, oat barn will do wonders on heart ailments caused by hypertension.
Avoid high intake of sugar and salt in day to day food.
Usage of oregano, black pepper, basil, etc. will reduce hypertension and act as a cure for heart attack.
Inclusion of Garlic, tomato, celery, Onion, Carrot and Broccoli in your daily food is a perfect diet for heart attack.
Avoid more sweets and oily foods.
Avoid excessive alcohol.
Avoid meats as they affect the arteries.
Dairy foods will increase the cholesterol levels. Thus avoid them.
Grilled and packed foods must be avoided.
Avoid coffee and black tea.
Regular exercises will keep you fit.
Aerobics and Yoga will also reduce the chances of heart attack.
Consumption of more water prevents heart problems.
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