About Chest Pain

Occurrence of severe pain, squeezing or pressure in the chest is termed chest pain. The chest is the area of the body comprised of lungs, heart, esophagus, bone, skin and muscle. So the pain which starts in any part of human body is radiated throughout chest due to the intricate nervous system in the chest. For example, the pain which occurs in the abdomen can be radiated to chest and can cause chest pain.

It is quite difficult to categorize chest pain as a life threatening disease. Doctors may not be sure about the cause of chest pain which makes it difficult to determine the degree of danger presented by the chest pain. However, a few of the life threatening causes for chest pain are given below.

• Heart Attack
• Angina
• Aortic Dissection
• Collapsed lungs
• Perforated viscus

Symptoms of Chest Pain

Following are the noted symptoms of chest pain.

• Sweating
• Radiation of pain to left shoulder, left arm, jaws, stomach, or back
• Nausea
• Vomiting
• Shortness of breath
• Discomfort in abdomen
• Dizziness
• Heart burn

Factors Which Lead to Chest Pain

Factors which cause chest pain can be categorized as life threatening and non-life threatening. Life threatening causes were listed in the previous section. Here is a list of non-life threatening causes.

• nflammations of pericardium sac which cover the heart
• Abnormality in mitral valve
• Lung tissues infected by pneumonia
• Esophageal disorders
• Inflammation between cartilage in the ribs

Given below are the generic risk factors which lead to chest pain. These factors are common for both types of factors mentioned above.

• High blood pressure
• High sugar level
• High cholesterol
• Genetics
• Emotional stress
• Sedentary lifestyle
• Untreated ulcers
• Nausea
• Infection in gallbladder
• Alcohol and smoking

1. Home Remedies
2. Other Remedies
3. Diet
4. Other Precautions

Home Remedies for Chest Pain

Garlic as a Natural Remedy for Chest Pain

Properties: Garlic, one of the safest natural remedies for curing huge health ailments, has significant effects on controlling blood sugar and blood cholesterol. Allicin, the major ingredient in garlic, makes it an effective anti-bacterial agent. Being diuretic in nature, it heals kidney problems. As it is a vermifuge, it kills worms in the stomach. It does wonders for skin infections. It is the best cure for ulcers. It is enriched with vitamins A and B. It also controls blood pressure efficiently. Thus it is one of the most strongly recommended natural remedies for angina pectoris and heart attacks.

Use of Garlic as a Treatment for Chest Pain:

Crush 2-5 cloves of garlic, mix it with warm milk and drink daily. This will effectively prevent chest pain.

Ginger as a Home Remedy for Chest Pain

Properties: Ginger is a combination of various acids, namely ascorbic, capric and oxalic acids. It is well known for its analgesic and anti-inflammatory properties. It is also enriched with vitamins and niacin. Its anti-bacterial properties allow it to soothe infections in the intestines. It is also a perfect cure for indigestion. It is one of the most highly recommended home remedies for removing blood clots and enhancing blood circulation in the arteries. It also cures hypertension and sore throat caused by the flu.

Use of Ginger as a Treatment for Chest Pain:

Brew a cup of tea using a ½ inch piece of ginger root. Drink this tea twice daily to improve blood circulation and lower blood sugar and cholesterol. In this manner, ginger can cure heart-related problems. Ginger also aids digestion, so it will soothe the stomach and eliminate pain caused by indigestion.

Lemon as a Home Remedy for Chest Pain

Properties: Vitamin C enriched lemon is well known for strengthening the immune system. It is recognized as one of the finest home remedies for curing many health disorders. The citric acid in lemon fights bacteria and viruses efficiently. Bioflavonoids in lemon not only strengthen the blood vessels but also enhance the eyesight. Because of its astringent properties, lemon cures sore throat caused by the flu.

Use of Lemon as a Treatment for Chest Pain:

Squeeze half of a lemon in a cup of water. Add honey for taste. Drink this mix twice daily. This will act as an effective cure for chest pain.

Dates as a Natural Remedy for Chest Pain

Properties: Dates, one of the amazing natural remedies for many serious diseases are rich in tannins. It is diuretic, astringent, and demulcent. The powder made from its seed is widely used as the cure for diarrhea and genitourinary tract disorders. The powder of its seeds also aids diabetes. It provides an ample supply of energy when consumed on a daily basis. It also heals cardiac ailments. It also promotes milk production and thus is recommended for nursing mothers. It serves as a cure for tumors and chest infections caused by flu and cold. Applying the date’s decoction on the eye will cure night blindness.

Use of Dates as a Treatment for Chest Pain:

Grind a handful of dates along with its seeds. Eat this paste daily to minimize chest pain.

Bengal Gram as a Home Remedy for Chest Pain

Properties: Bengal gram, packed with vitamin B complex and other vitamins, serves as one of the best home remedies for healing chest pain. Research has shown that the water in which the gram is soaked overnight will stabilize the blood glucose levels, making it very useful for diabetic patients. As a rich source of iron, it is used to cure anemia. It is also used for enhancing fertility. It is a wonderful cleansing agent and also controls hair loss.

Use of Bengal Gram as a Treatment for Chest Pain:

Usage of this gram in the daily meal, either as cooked gram or sprouted, will reduce the effects of chest pain.

Basil (Tulsi) as a Natural Remedy for Chest Pain

Properties: Tulsi, the queen of herbs, is well known for its natural medicinal properties which makes it one of the best natural remedies for treating chest pain. It is also used for cosmetic purposes. It is an effective detoxicant and controls heart related issues. It is antibacterial, astringent, carminative, diaphoretic and stimulant in nature. It works effectively in reducing stress. It stabilizes the blood glucose level and thus aiding the diabetic patients.

Use of Basil (Tulsi) as a Treatment for Chest Pain:

Boil a handful of basil leaves, mixing with a cup of water. Filter and drink the liquid three times daily to get rid of chest pain caused by stomach or heart disorders.

Anise Seeds as a Natural Remedy for Chest Pain

Properties: Anise is well known for its culinary and medicinal properties. It serves as a natural remedy for numerous health ailments. It is astringent and diuretic by nature, as well as being beneficial to the stomach. It is a wonderful mouth freshener. It also relieves congestion in the chest. These exotic seeds are rich in antioxidants and so prevent cancers and tumors. Anethole is the ingredient in anise responsible for its sweet aromatic fragrance. Oil extracted from its seeds is carminative, digestive, antiseptic, antispasmodic and stimulant. It is great source of minerals and vitamins.

Use of Anise Seeds as a Treatment for Chest Pain:

Rub anise seed oil gently on the chest area experiencing pain. Massage the affected area with this oil at least twice daily. Bathe after applying the oil to remove it, if desired.

Pepper as a Home Remedy for Chest Pain

Properties: Peppers are impressive source of Vitamin C and A. It helps for the absorption of iron, calcium and amino acids. The antioxidant property will helps to prevent the tumors. They are excellent stimulant and so it cures the digestive disorders and act as an appetizer. It has high water content and so it will also be very helpful in treating the obesity. It is analgesic and anti rheumatic in nature.

Use of Pepper as a Treatment for Chest Pain:

Add pepper powders in salads and soups to get relief from chest pain.

Parsley as a Natural Remedy for Chest Pain

Properties: Parsley is the powerhouse of minerals and vitamins. It is well known for its culinary and medicinal properties. It soothes the digestive system and it acts as a sort of cooling agent. It is the best cure for bad breath. It is diuretic and so helps in elimination of waste fluids. It is antibacterial by nature and can be used for insect bites and skin allergies. It is rich in iron content and so controls hair loss effectively. It serves as an anti-inflammatory agent.

Use of Parsley as a Treatment for Chest Pain:

Prepare a decoction of parsley leaves. Consumption of this decoction effectively reduces chest pain and its effects. This makes it an astonishing home remedy for chest and heart disorders.

Fennel as a Home Remedy for Chest Pain

Properties: Fennel is one of the excellent home remedies for kidney related disorders. It is highly diuretic and stimulant. It soothes the stomach and digestive systems. It is also anti-inflammatory by nature, thus reducing pain and swelling. It also serves as a purifier. It is rich in antioxidants and thus rejuvenates the skin. It is antimicrobial in nature and also helps a great deal in gastric disorders.

Use of Fennel as a Treatment for Chest Pain:

Prepare tea using fennel seeds. Drinking this tea twice daily will reduce the chest pain caused by coughs and stomach disorders.

Uva Ursi as a Natural Remedy for Chest Pain

Properties: Uva Ursi is a commonly used natural remedy for urinary tract infections and bladder disorders. It is astringent and antiseptic. It is the most recommended tonic for kidney and liver problems. It also serves as an antibiotic and a diuretic. It rejuvenates the tissues. Its potassium content helps to stabilize blood pressure to effectively control heart ailments.

Use of Uva Ursi as a Treatment for Chest Pain:

Soak 5 branches of this herb in 5 oz of water and leave it sitting overnight. In the morning filter and drink it warm or cold twice daily. It is advisable not to take this herb continuously for more than 5 days.

Hyssop as a Natural Remedy for Chest Pain

Properties: This plant has the finest qualities which makes it one of the best natural remedies for various diseases. It is expectorant, antiseptic, and tonic. It is anti-inflammatory and also soothes digestive, nervous and upper respiratory disorders. Its flowers reduce the effects of cough such as sore throat and chest congestion.

Use of Hyssop as a Treatment for Chest Pain:

Brew a tea using this herb. Drinking this tea twice daily will help to eliminate the effects of chest pain.

Thyme as a Home Remedy for Chest Pain

Properties: Thyme is good in cleaning mouth and eliminating the bad breath. It is well known antimicrobial by nature. It is anti-inflammatory by nature. It aids bronchitis and gastric problems. Essential oils can be used for treating the skin allergies. It effectively kills the worms in intestines and stomach.

Use of Thyme as a Treatment for Chest Pain:

Thyme essential oil can be used in aromatherapy to get relief from chest pain. However, oral intake is not advisable as it may cause shortness of breath and other symptoms for those who are allergic to this herb.

Other Home Remedies for Chest Pain

Juice extracted from alfalfa will serve as one of the best home remedies for curing chest pain caused by lung infections.

Hibiscus tea is the finest home remedy for reducing blood cholesterol and thus eliminating chest pain caused by heart disorders.

Diet for Chest Pain

Inclusion of fresh fruits in a diet for eliminating chest pain is a must.

Replace rice with wheat in the diet for eliminating chest pain.

Always use skimmed milk and skimmed milk products as part of a diet for preventing chest pain.

It is advisable to keep junk foods out of the diet for eliminating chest pain.

Olive oil and sunflower oil are strongly recommended to prepare the diets for eliminating chest pain.

Fiber rich foods as part of a diet for chest pain are the best.

It is also good to keep non-vegetarian foods out of the diet for chest pain.

Other Precautions against Chest Pain

Exercise regularly to prevent chest pain.

Yoga and Pranayam are very useful in preventing chest pain.

Drink plenty of water.

Oily foods should be eaten in minimal amounts.

A well balanced diet is a must.

Sugar content should be minimized.

Avoid processed foods.