Sexual disorders are conditions in which men and women are unable to perform sexually. The severity of such conditions ranges from acute to chronic and are mostly categorized as impotence and erectile dysfunction in men and fragility when it comes to women. These disorders are most common in people of advanced age although it is possible to find younger people also suffering from these disorders. These conditions cause acute embarrassment for most people as they are unable to achieve the pleasure and satisfaction they look forward to when it comes to intercourse.

Sexual disorders are caused by a variety of conditions, including depression, emotional stress, environmental factors and medications. Other causes include abuse of alcohol, diabetes, physical stress, fatigue and a lack of necessary vitamins in the body. Hormonal deficiencies and back injuries are also among the causes of such disorders.

Sexual disorders come with a wide range of symptoms, the most common being anxiety, premature ejaculation, sexual dissatisfaction, improper erection and lack of sexual desire. Those suffering from these disorders will also find it hard to get aroused sexually and may even lack the ability to achieve orgasm. Others experience painful sexual intercourse, especially females, as the muscles of the vagina tend to undergo contraction on sensing the insertion of any object.

Even though sexual disorders come as an embarrassment for many, these disorders are actually treatable. There is absolutely no need to suffer in silence with such conditions when remedies for the various disorders are readily available. Among the best modes of treatment is the use of natural remedies for these disorders. The natural remedies for the condition are basically made of herbs and natural foods which have the ability to keep the reproductive system in optimum condition, giving the kind of results which provide hope to those who suffer with such conditions.

1. Home Remedies
2. Other Remedies
3. Diet

Home Remedies for Sexual Disorders

Garlic as a Home Remedy for Sexual Disorders

Properties: Garlic has essential minerals and nutrients found to be very effective in dealing with sexual disorders. This is actually one of the most popular natural remedies for such conditions and is widely used to boost the health of the reproductive system.

Use of Garlic as a Treatment for Sexual Disorders:

Take a few cloves of garlic and crush to make a paste. This can then be added to a glass of warm water before being taken as treatment for sexual dysfunction. Patients should see improvement within the first few weeks of using this remedy. The cloves can also be added to meals as part of a diet for this type of condition.

Ginger as a Natural Remedy for Sexual Disorders

Properties: Ginger has healing as well as soothing properties which treat the most common causes of these disorders, such as anxiety and stress. It also helps in boosting the immune system, helping the body to fight these common conditions which affect the lives of many.

Use of Ginger as a Cure for Sexual Disorders:

Extract juice from ginger root by crushing it in a small amount of water. Strain the water and then mix with honey before taking as a treatment. The mixture can also be taken together with a half-boiled egg to provide better results from the treatment. Ginger can also be added to tea to provide effective relief from physical and emotional stress which easily leads to this condition.

Almonds as a Home Remedy for Sexual Disorders

Properties: Almonds have been found to be very effective in dealing with most sexual disorders. This is considered an especially good remedy for cases of decreased libido as it stimulates the sexual desire within the body. It is considered to be one of the most useful natural remedies for the disorder and is widely used.

Use of Almonds as a Treatment for Sexual Disorders:

Add water in a bowl and soak almonds overnight. The almond skins should then be removed in the morning and the almonds added to milk before taking as a treatment for these disorders. Cardamom and ginger can be added to the mixture to make the remedy more effective. It is best taken first thing in the morning every day until the desired results are achieved.

Raisins as a Natural Remedy for Sexual Disorders

Properties: Raisins help in improving sexual desire and performance, thereby dealing with the most common cases of sexual dysfunction. It is one of the simplest natural remedies for these disorders and has been widely used due to its effectiveness, saving people the humiliation and embarrassment that comes with these sexual disorders.

Use of Raisins as a Cure for Sexual Disorders:

Add raisins to boiling water and once the water cools, strain the raisins from the water and eat them. Then drink a glass of milk after eating the raisins as an effective way of dealing with these conditions. This remedy reduces the many symptoms accompanying most of these disorders, giving back sexual ability and enjoyment to those suffering from these conditions.

Drumstick as a Home Remedy for Sexual Disorders

Properties: Drumstick is an herb that is famous in the medical world as it helps in treating a variety of conditions that can afflict the human body. This remedy boosts the immune system, increases sexual desire and strengthens the reproductive organs.

Use of Drumstick as a Treatment for Sexual Disorders:

Add drumstick flowers to boiling water. Cool and strain the water before drinking as treatment for the various disorders of the reproductive system. It can also be mixed with milk and taken as a drink to effectively treat these disorders. The water should be taken twice daily until positive results are achieved, which can take a few weeks. Patients should, however, see some degree of improvement within the first few weeks of using the remedy.

Dried Dates as a Natural Remedy for Sexual Disorders

Properties: Dried dates have proven to be effective in dealing with cases of decreased libido. The essential minerals found in this particular remedy helps in increasing libido, allowing people suffering from these conditions to overcome their problems. This is one of the simplest and most effective home remedies for sexual dysfunction.

Use of Dried Dates as a Cure for Sexual Disorders:

Patients should make a point of eating at least 100 grams of well-dried dates on a regular basis, not just as treatment for these disorders but also as part of a diet for improving sexual performance, keeping most of these disorders at bay.

Black Gram as a Home Remedy for Sexual Disorders

Properties: Black gram is a popular remedy when treating cases of decreased libido. It has essential compounds which help in increasing sexual desire and also help in strengthening the sexual organs in both men and women. It is widely used as treatment for various other conditions as it contains a variety of medicinal properties.

Use of Black Gram as a Treatment for Sexual Disorders:

Take a handful of the gram and grind together with long pepper and rice. If possible, a small amount of wheat should also be added to the mixture. Boil in clarified butter before taking on a daily basis as treatment for these conditions. It also boosts the immune system, keeping the body as strong as it should be when fighting diseases.

Onion as a Natural Remedy for Sexual Disorders

Properties: Onions contain natural minerals which not only strengthen and build the reproductive organs but also stimulate sexual desire. This helps in increasing libido, overcoming the various symptoms of sexual disorders. This is one of the best home remedies for these disorders and is easy to find and use as most households have it on hand.

Use of Onion as a Cure for Sexual Disorders:

Take a white onion and cut it into pieces before adding it to meals as part of a diet for treating these disorders. The pieces can also be crushed into paste and added to milk or warm water before drinking as an effective cure for sexual disorders.

Carrot as a Home Remedy for Sexual Disorders

Properties: Carrots have the ability to increase sexual stamina as well as strengthen the reproductive system, improving the sexual lives of most people suffering from these various conditions. This remedy is widely used in taking care of other conditions and is one of the best home remedies for sexual problems.

Use of Carrot as a Treatment for Sexual Disorders:

Extract juice from carrots by using a blender and a small amount of water. To obtain the best results, the carrot juice should be mixed with spinach juice and then taken as a drink after meals as a way of treating these conditions. It is best to take this remedy first thing in the morning when the stomach is still empty, which will allow it time to be absorbed into the bloodstream.

Lady’s Finger as a Natural Treatment for Sexual Disorders

Properties: Lady’s finger is a widely used remedy for many conditions and has proven to be very effective in dealing with cases of sexual dysfunction. This remedy works by increasing sexual desire and also strengthens the reproductive organs, providing the very best results anyone could hope for.

Use of Lady’s Finger as a Cure for Sexual Disorders:

Dry the leaves of the herb and then grind into a powder before adding to milk and drinking as treatment for these disorders. This can be taken twice daily to get quick results and should be continued until there is evident improvement in one’s condition. This is one of the best natural remedies for these types of disorders.

Other Home Remedies for Sexual Disorders

Dry the roots of asparagus and then grind them before mixing with warm water and drinking. The leaves of the herb can also be used in the same manner to act as treatment for the various sexual disorders. Instead of being mixed with water, this remedy can also be boiled in milk and taken as treatment for the condition. It is especially good for treating premature ejaculation.

Get vigorous full body massages as a way of improving blood circulation to the reproductive organs and stimulating the genital nerves, thereby improving on one’s performance. The massages are also essential in reviving the muscles around the reproductive organs, strengthening them in the process.

Take cold hip baths to strengthen the genital muscles and add more control in the pelvic region. Patients should take the baths in the morning and evenings, ensuring that they remain in the bath for several minutes. Warm hip baths can also be taken to relieve any tension and also helps in the proper circulation of blood to the genital areas.

Add alfalfa leaves to boiling water and then strain the water, drinking it as treatment for sexual disorders. The water can be taken twice every day as treatment and should be continued until the desired results are achieved.

Add avocado in salads or take with meals as part of a diet for treating these disorders. The fruits contain essential fatty acids which help in strengthening the reproductive organs, offering effective treatment to those suffering from sexual dysfunction.

Boil an egg and then eat half after dipping in honey as a remedy for sexual disorders. This can be eaten twice daily to offer positive results.

Mix pistachio with almond powder and then take in warm milk as a treatment for sexual disorders. Quince seeds and nuts can be added to the mixture or taken as separate treatment for these sexual disorders.

Add a few drops of olive oil to warm water or milk and drink as a simple way of treating sexual disorders. The oil contains essential minerals found to be very effective in treating the various sexual problems people experience. This is among the simplest home remedies for sexual disorders.

Diet and Precautions for Sexual Disorders

Ensure that your diet has plenty of fresh fruits and vegetables daily. Patients can even consider going on a fruit diet during the initial stages of treatment to help flush out wastes and toxins and provide the body with the necessary nutrients and minerals that it requires.

Take fresh fruit juices during the fruit diet for at least five days before starting on a balanced and healthy diet. The diet should be complete with whole wheat products, vegetables, fruits, nuts, grains and seeds, among other healthy foods.

Increase intake of foods that are rich in vitamin A to keep sexual disorders at bay and also as a simple way of taking care of the existing sexual problems. Avoid junk foods and foods that are highly processed as they lack the necessary nutrients the body requires.

Avoid alcohol abuse and high intakes of caffeinated foods and beverages such as coffees and teas. White flour products should also be avoided as they are known to hinder proper body function.

Do not eat canned, denatured and refined foods as they deprive the body of the necessary nutrients and minerals which it requires.

Smokers suffering from these various sexual disorders should make a point of quitting this habit as smoking only aggravates sexual dysfunction.