About Hair Fall

Hair fall is not a disease but a condition. This condition has caused many people, especially women, to feel distressed about their physical appearance. The best way to fight this condition is by knowing what causes the hair to fall, and at the earliest time that one experiences it. There are numerous causes for hair fall, some of which are preventable.

Among the major causes for hair fall is heredity. Studies have shown that one can actually inherit the genes that cause hair fall. An example of this is baldness, where the possibility of a person going bald depends on the fore-fathers' genes. Stress is another contributory factor in hair loss. Studies have also shown that stress causes certain hormones that support growth to become less functional. Some drugs also cause hair fall and it thus becomes advisable to consult a physician before using certain medicines. Another major factor for this condition is aging. It is natural for the hair to fall after attaining a certain age although there is no cure or preventive measure for this condition. Other factors which cause the hair to fall include diet deficiency, skin disorders and post-childbirth, among other things.

1. Home Remedies
2. Other Remedies
3. Diet

Home Remedies for hair fall

Aloe Vera as a home remedy for hair fall

Properties: Aloe Vera is a very common herb used in many treatments and is thus referred to as a wonder plant. Regarding its use in hair fall, the herb has a soothing effect and contains some very important enzymes that help in the growth of hair. It is one of the most trusted home remedies for hair fall.

Use of Aloe Vera as a cure for hair fall:

The herb can be applied directly to the hair or be used as a shampoo. Get pure Aloe Vera and extract the enzymes, which are contained in a gel inside the plant, and rub this gel onto the hair.

Green tea as a natural remedy for hair fall

Properties: Green tea has been known as a treatment for hair loss since the ancient times. The tea leaves contain catechin, an enzyme which is very helpful in preventing hair fall. The enzyme from the tea leaves helps in controlling the stability of testosterone which is a hormone that supports hair growth.

Use of green tea as a treatment for hair fall:

Green tea is boiled in water at a high temperature until the water becomes thick green. This blend may be mixed with some lemon juice to make it more effective. The concoction can be used to wash your hair with. It should be left on the hair for some time, then rinse the hair thoroughly until it is removed from the hair. This blend makes the hair strong and smooth.

Coconut oil as a home remedy for hair fall

Properties: Coconut has several properties that work as cure for hair loss. Coconut oil has several acid properties such as oleic, lauric and palmitic, which help in building strong and healthy hair follicles and in turn produce strong and healthy hair ducts and aid hair growth. It is one of the best natural remedies for hair fall.

Use of coconut oil as treatment for hair fall:

Apply pure coconut oil in your hair and massage for some time. Let the smeared oil stay in the hair for some hours for it to be absorbed. Then rinse the hair carefully before drying.

Almond oil as a natural remedy for hair fall

Properties: Almond oil has a moisturizing effect and is also an antioxidant and emollient. This property inflates the skin around the hair follicles. Almond oil is also known to contain some nutrients that are very essential for hair growth. It also contains some vitamins that help the growth of the hair follicles. It’s also known to contain a property that reduces the crusty appearance of the scalp.

Use of almond oil as a treatment for hair fall:

Pour almond oil in your palm and apply it onto your head. Massage the scalp for a few minutes with the oil. Leave the oil on your head for a few minutes then wash your head thoroughly and rinse. However, use of almond oil as a cure for hair fair does not take effect after the first use. It should be used a number of times before the results are seen.

Ginger as a home remedy for hair fall

Properties: Ginger has some very useful nutrients that are very helpful to the hair. It contains vitamins, iron, zinc, potassium, magnesium and phosphorous which are beneficial for the growth of the hair. Ginger helps in increasing the flow of the blood in the scalp, thus stimulating the metabolism and the flow of the hormones that are known to support the growth of hair follicles. Apart from preventing hair loss, ginger has also the properties that support strong and healthy hair growth. The hair also becomes very shiny making it among the best home remedies for hair problems.

Use of ginger as treatment for hair fall:

First wash the ginger and peel it. Extract the juice from fresh ginger, and apply on the scalp. Allow the juice to stay on your scalp for about10 – 15 minutes at least. Then cleanse your hair with the appropriate shampoo that you normally use. This process should be repeated on a weekly basis until positive results are seen, which normally takes around 1 -3 months. It can also be added to food as diet for the condition.

Stinging nettle as a home remedy for hair fall

Properties: Stinging nettle is a natural herb containing a property that curbs Dihydrotestosterone and this is the gate-way to preventing hair loss. This property is abundantly found in both the leaves and the roots of the stinging nettle which is also known to be very rich in the vitamins essential for hair growth. However the herb should not be used when raw as it has a stinging effect on the skin. The remedy tops the list of best natural remedies for this hair condition.

Use of stinging nettle as a treatment for hair fall:

The leaves of the stinging nettle are boiled to remove the sting effect and to extract the enzymes. The root can also be used. The herb can also be used with other herbs to give greater benefits. It can be used in tea or in raw form. The liquor may be taken mixed with plenty of water up to two liters per day. The leaves or the roots can be dried and smeared to a powder which can be taken in the dosage of 500 mg daily for a month.

Ginkgo biloba as a natural remedy for hair fall

Properties: This is a natural herb which has a property that enhances blood circulation, including circulation of the blood to the scalp, thus carrying the hormones that support hair growth and ensuring that the scalp has an adequate supply of the hormones which makes the hair grow healthy and strong. This also helps in the circulation of the nutrients which support healthy hair growth. It is among the top home remedies for hair fall.

Use of Ginkgo as a cure for hair fall:

Take the leaves of the Ginkgo Biloba, boil in water for around 15 to 20 minutes. The juice extracted from the leaves may be mixed with tea at the appropriate dosage. Take the juice at least once a day for 3 to 4 weeks by which time the results can be noticed. The blend should be taken in the right quantity as its overconsumption may cause heart conditions.

Saw palmetto as a home remedy for hair fall

Properties: Saw palmetto is one of the best home remedies for the hair loss. It has the ability to stimulate hair growth and to slow down hair loss. The enzymes contained in saw palmetto are known to block the formation of Dihydrotestosterone. The herb has been used even by the ancient inhabitant that’s the reason why it has gained much popularity. The enzyme contains some ingredients that support the growth of the hair follicles. This herb is commonly used as a natural remedy for the hair condition.

Use of saw palmetto as a treatment for hair loss:

The herb can be applied directly to the hair. Apply the oil extracts gently onto the hair at least one hour before washing. This will allow it to be absorbed into the skin. The hair should be kept warm for a few seconds. The oil is also effective if applied before retiring to sleep. For the maximum results, the oil extract from the saw palmetto can be taken in the dose of at least a teaspoon daily.

Pygeum as a natural remedy for hair fall

Properties: Pygeum is another great natural herb that is very effective as a remedy for hair fall. The herb has a property that regulates the production of Dihydrotestosterone in the system which is a major contributor to hair fall. Apart from regulating the production of Dihydrotestosterone, pygeum is also known to catalyze the conversion of testosterone to Dihydrotestosterone. When looking for natural remedies for hair loss, this herb is worthy of consideration.

Use of pygeum as a treatment for hair fall:

The bark is ground into powder form. The appropriate dosage of the herb is 50 – 200 grams and can be used on a daily basis for a period of one to two months. The bark can also be made into a decoction and taken on a daily basis.

Milk and honey as a home remedy for hair fall

Properties: Milk and honey are common food stuffs and very essential as a home remedy for hair fall. Milk has been known to contain ingredients such as proteins, zinc and minerals that support the growth of hair. Hence milk provides the hair follicles with the appropriate nutrients for healthy growth. On the other hand, honey is well known to contain anti-oxidant properties that help to remove wastes from the body as well as from the hair follicles. It is very essential to use milk and honey together instead of using them separately.

Use of milk and honey as a cure for hair fall:

Milk and honey should be included in daily meals as diet for this problem. Drink a glass of milk with at least one teaspoonful of honey in it. The solution should be taken at least thrice a day to treat hair loss. The mixture tastes sweet and is appealing to the person taking it. This treatment is also very common as the ingredients are commonly available in the market. The combination is among the simplest and most effective of natural remedies for hair fall.

Mustard oil as a natural remedy for hair fall

Properties: Mustard oil has been found to support growth of healthy hair as it contains a property that supports the circulation of blood, and of draining up any oil that may be excess in the scalp which leads to destruction of the hair follicles. Good blood circulation help the hair follicles to get adequate ingredients that are needed in the growth of hair and it also supports the removal of the excess wastes that may be found in the scalp that hinders the growth of the hair. The oil is among the most popular natural remedies for hair fall as it has proved to be very effective.

Use of mustard seed in cure for hair loss:

Apply mustard oil in your palm and smear gently into your scalp using both your hands. You should ensure that the oil has covered the entire scalp. The hair should be covered and left overnight for best results. Upon waking up, you should wash your hair with an appropriate shampoo. This treatment leaves your hair looking very smooth and soft.

Other home remedies for hair loss

A proper scalp massage is very helpful in preventing hair fall as it allows efficient circulation of blood, which helps in the transportation of ingredients to the hair follicles as well as removing wastes.

A raw egg can also be used as a natural remedy for hair fall. The white part of the egg is used to strengthen the roots of the hair. This makes the hair very strong and healthy.

A mixture of honey and cinnamon contains some ingredients that support healthy hair growth. A paste made from the mixture is applied directly to the scalp. After 15 minutes, it can be washed off.

A solution of lemon juice and amla when applied to the scalp helps to fight hair loss as well as dandruff.

An onion when rubbed onto the scalp helps to grow the hair and make it stronger. The onion should be applied twice a day probably in the morning and in the evening.

Diet for hair fall

The best diet for hair fall that one should take should be rich in silica and calcium. These minerals help in making the hair grow strong and healthy. One should take food like dried fruits, green leafy vegetables, cherry juice as well as raw oats. Avoidance of sugary foods and drinks is very essential.

Foods rich in vitamin A are also very useful for healthy and strong hair growth as they promote the growth of cells around the scalp as well as in the whole body. Sources of such food rich in the vitamin include eggs, liver and fish which act as a very good cure for hair fall.

Foods rich in proteins should be considered as good diet for hair fall, as protein helps in the general growth of the body. One should try and take protein in each meal. Foods rich in proteins include meat, cheese, milk, fish and soya products.

Water is also essential for hair growth. One should take a lot of water for proper hydration and proper transportation of nutrients around the body.