Home Remedies for Endometriosis


Endometriosis is a disorder affecting the reproductive organs of women. It is a very painful condition since the tissues which line the uterus are implanted outside the uterus. They are found in the pelvic region, fallopian tubes and ovaries, causing the reproductive system to perform abnormally. The tissues can also be found in other regions of the uterus, far away from the place where they should be.

The disorder does not always have symptoms, making it difficult to detect early. Most women suffering from endometriosis only become aware of the problem upon finding that they are infertile or when they notice abnormal bleeding. It can, however, be characterized by painful intercourse, painful menstrual periods as well as pain during urination and in the pelvic area. Fatigue, abdominal swelling and lower back pain are also symptoms of endometriosis. Most of these symptoms occur before, during or after menstruation and can easily be confused with the symptoms which normally occur during this period.

The main cause of endometriosis has yet to be established. Only theories on how the problem is likely to occur are available, although the facts seem to implicate retrograde menstruation as the main cause of the problem. It should, however, be noted that not all retrograde menstruation cases lead to this disorder.

Since the condition can be unbearably painful, it is necessary to have it treated as soon as the symptoms begin before the situation gets out of hand. There are several home remedies for the treatment of the condition that have proven to be helpful in managing this disorder. Most people prefer these remedies as they are safe and effective in addition to the fact that they are easy to find and use. The natural remedies for endometriosis are made of herbs and other safe products which are easily found.

  1. Home Remedies
  2. Other Remedies
  3. Diet

Home Remedies for Endometriosis


Ginger as a Home Remedy for Endometriosis

Ginger Properties: Ginger has anti-inflammatory, antiseptic and antibiotic properties which are helpful in getting rid of this disorder. It is an especially good remedy for dealing with cases of nausea resulting from the disorder and can be used as part of a diet for treating endometriosis. It is among the finest home remedies for this painful condition.

Use of Ginger as a Treatment for Endometriosis:
This remedy is best taken in the form of tea. It can be ground into powder and then used to brew tea. This should be mixed with tea leaves and a little honey before drinking as a simple remedy for this reproductive system disorder.

Dark Grapes as a Natural Remedy for Endometriosis

Dark Grapes Properties: Dark grapes have essential minerals and nutrients which help in treating endometriosis. These fruits are helpful in building up fluids in the body, thereby reducing the cases of menstruation considered to be retrograde, which is thought to be a common cause of this problem. Dark grapes are widely used for the treatment of this painful condition.

Use of Dark Grapes as a Cure for Endometriosis:
The best way of using this remedy is to extract the juice from the grapes. The juice should then be taken several times every day to help get rid of this problem. It should be taken until there is an improvement in the condition and the symptoms have completely cleared. It can be taken during or after meals as part of a diet to treat this disorder.

Mango Juice as a Home Remedy for Endometriosis

Mango Juice Properties: Mango juice has important vitamins, which promote good health, and also eliminates endometriosis by increasing the amount of fluid in the body, preventing the occurrence of retrograde menstruation. This remedy is one of the most popular natural remedies for this condition since, in addition to providing the desired results within a short period of time, it is also a good way of boosting the immune system, keeping illness at bay.

Use of Mango Juice as a Treatment for Endometriosis:
The fresh ripe fruits should be blended into juice. This juice can then be taken at least three times a day as a simple way of treating this condition. It is advisable to take the juice on a regular schedule for an extended period of time as part of a diet for treating the condition and for the general promotion of good health.

Papaya Juice as a Natural Remedy for Endometriosis

Papaya Juice Properties: Papaya is a fruit widely used for the treatment of varying diseases as it has proven to contain very important minerals and compounds found to be beneficial for the body. It is a great remedy for dealing with the cases of endometriosis. Apart from providing the body with the nutrients and vitamins it requires to be free from disease, it helps to increase fluids, which is helpful in preventing retrograde menstruation.

Use of Papaya Juice as a Cure for Endometriosis:
The papaya juice should be taken at least twice daily to help in building up body fluids. It can also be taken as part of a diet for treating this condition with or after meals on a regular basis, not just as a way of getting rid of the symptoms of endometriosis but also in preventing a recurrence of the problem.

Pineapple Juice as a Home Remedy for Endometriosis

Pineapple Juice Properties: Pineapple has healing properties as well as nutrients which help in eliminating the symptoms of endometriosis. It is also essential in building up body fluids to prevent retrograde menstruation which is believed to be the primary cause of endometriosis. The remedy is also useful in treating many other conditions and is therefore among the most trusted natural remedies for endometriosis.

Use of Pineapple Juice as a Treatment for Endometriosis:
The fresh pineapple fruit should be blended into juice and the juice then taken several times a day to help in the treatment of this painful disorder. The consumption of this juice helps to increase fluids in the body which is helpful in keeping most of these symptoms at bay.

Rosemary as a Natural Remedy for Endometriosis

Rosemary Properties: Rosemary flowers and leaves have proven to be beneficial in dealing with cases of endometriosis. They work by regulating female hormones, helping to prevent the shedding of the uterine lining which leads to the various symptoms of endometriosis. It is a widely used remedy for this disorder.

Use of Rosemary as a Cure for Endometriosis:
The leaves and flowers of rosemary should be steeped in hot water for half an hour before straining. This liquid should then be allowed to cool and mixed with a small amount of honey before drinking as a treatment for this condition. It should be taken at least twice daily to achieve the desired results within a short period of time.

Dandelion as a Home Remedy for Endometriosis

Dandelion Properties: Dandelion roots and leaves are helpful in improving the normal hormone metabolism as well as bile and bowel functions. It also has essential minerals that help in regulating female hormones, keeping shedding of the uterine lining at bay. This in turn prevents the occurrence of endometriosis.


Use of Dandelion as a Treatment for Endometriosis:
The roots and leaves should be added to boiling water, which should be strained and taken after cooling to provide relief from the various symptoms of this disorder. It should be taken at least twice daily to provide the desired results.

Milk Thistle as a Natural Remedy for Endometriosis

Milk Thistle Properties: Milk thistle has healing properties and contains a variety of minerals and compounds which help in managing endometriosis. It is believed to be among the most beneficial natural remedies for this disorder and is widely used for this purpose as well as a means of promoting good reproductive system health.

Use of Milk Thistle as a Cure for Endometriosis:
When it comes to the treatment of endometriosis, the seeds of milk thistle are the best. They should be soaked in water overnight and the water then strained and taken as a treatment for this disorder. The seeds can also be dried and ground into powder before adding the powder to warm drinking water and then taken several times a day. It is advisable to continue the treatment until the symptoms of the disorder have cleared.

Fish as a Home Remedy for Endometriosis

Fish Properties: Fish has omega-3 fatty acids which have been found to be very effective in suppression of prostaglandin production. This helps in speeding up the healing process from the disorder as well as in the prevention of the condition. It is actually considered to be the perfect diet for the condition whether suffering from this problem or not. It is among the simplest natural remedies for this problem.

Use of Fish as a Treatment for Endometriosis:
Fish can be included in meals on a regular basis as a way of keeping this condition well-managed and eventually getting rid of it. It is important to ensure that the fish is well cooked as undercooked fish can end up causing other problems.

Soybeans as a Natural Remedy for Endometriosis

Soybeans Properties: Soybeans have important nutrients and minerals which are very effective when it comes to treating endometriosis. The beans are widely used as a way of treating various conditions which affect the body. This remedy works by slowing down the growth of endometriosis thereby helping in the healing process.

Use of Soybeans as a Cure for Endometriosis:
The beans should be included in meals as part of a diet for treating this disorder. Soybean products can also be added to meals to help in managing this condition, keeping it from spreading or growing further. This should be considered a long term solution to the problem.

Flaxseed as a Home Remedy for Endometriosis

Flaxseed Properties: Flaxseed has essential minerals as well as nutrients that have proven beneficial to those suffering from endometriosis. Besides speeding up the healing process from this condition, this remedy provides fast relief from any pain that could be present as a result of this problem.


Use of Flaxseeds as a Treatment for Endometriosis:
The seeds should be soaked in water overnight. The water should then be strained and taken during the day as a treatment for endometriosis. This remedy can also be added to boiling water which should be allowed to cool, strained and taken several times a day to help eliminate the condition.

Cabbage as a Natural Remedy for Endometriosis

Cabbage Properties: Cabbage has proven to be quite beneficial when it comes to the treatment of this painful disorder. It is a natural detoxifier and has healing properties that help in the management of endometriosis. This is one of the simplest home remedies for this disorder and has proven to be beneficial.


Use of Cabbage as a Cure for Endometriosis:
The best way of using this remedy is to include it in meals as part of a diet for treating endometriosis. The leaves can also be crushed into a paste and the paste added to warm drinking water which is then taken as treatment. The juice of cabbage leaves can also be mixed with carrot juice and taken on a regular basis to treat this disorder.

Other Home Remedies for Endometriosis

Take a handful of Brussels sprouts and add to boiling water. This water should then be left to cool before straining it and drinking it as a treatment for this painful disorder. They can also be eaten in meals to provide the desired relief from this disorder.

Add kale and cauliflower to meals or salads as a diet for dealing with the condition. The two have proven to have essential minerals and nutrients that help in regulating the female hormones taking care of the disorder easily.

Wrap ice cubes in a piece of cloth then place them on the abdominal area as a way of relieving the pain associated with endometriosis. This is one of the simplest home remedies for the pain caused by this disorder. Hot pads or hot towels can also be placed on the area to provide fast relief from the pain.

Prepare a drink by adding wild yam and burdock to boiling water which is strained after being allowed to cool. Then drink the liquid several times as a treatment for this problem. Most symptoms should clear up within the first few uses of this remedy.

Prepare a drink made from goldenseal and cramp bark added to boiling water which is then strained and allowed to cool. This drink has proven to be beneficial in dealing with the problems caused by endometriosis and therefore comes highly advised as a remedy.

Beans such as black eyed peas, red kidney beans, black turtle beans, red lentils, pinto beans and lima beans should also be used in meals to help in the treatment and prevention of endometriosis.

Diet and Precautions for Endometriosis

Eat lots of fresh fruits and green vegetables to keep the body well supplied with the essential nutrients and minerals necessary for good health.

Eat foods that are rich in vitamin B as well as those that are high in fiber as they have proven to be beneficial when dealing with this disorder.

Dairy products should be avoided until the condition has improved or completely healed as they are believed to trigger the development of this condition.

Avoid eating foods that are too spicy or fatty as well as non-vegetarian meals. Smoking and alcohol use should also be eliminated.

Increase intake of foods that contain vitamin C, zinc and magnesium. These nutrients have proven to be very helpful in the prevention of this disorder.

Daily diet should include nuts, salads, whole grains and cereals as they all contribute to suppressing the disease and boosting immunity.

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