Categories: FeaturedHome Remedies

5 Home Remedies For Sinus Headaches

Share

Sinus headaches are caused by the inflammation of the sinuses which are hollow air filled cavities around the nose, eyes and cheeks. These cavities get blocked due to congestion and inflammation caused by cold or flu or other respiratory infections and allergies.

The sinuses filter the air that we breathe before allowing it to pass on to the lungs through the nasal passages. When the sinuses get inflamed the areas get blocked and the mucous is unable to drain and it gets trapped inside which provides a perfect breeding ground for bacteria, viruses and fungus which cause infection.

Sinus headaches often begin in the morning. A dull and throbbing pain encompasses the front of the head and the face. This pain intensifies causing deep discomfort. The face becomes tender to the touch and a specific pressure which causes immense pain builds up in the area of the face and head.

Other symptoms include postnasal drip, sore throat, fever, weakness and swollen nasal passages.

Effective Home Remedies For Sinus Headaches

Amla

It is important to supply the body with more than adequate amounts of vitamin C when suffering from colds, flue and sinus headaches. Vitamin C has powerful antioxidant properties which eliminate the infection, detoxify the body and boost the body’s immune system to function optimally. Amla is the richest source of vitamin C and other valuable nutrients which keep the body free from diseases and disorders. Swallow a teaspoon of amla powder with some water every morning.

Eucalyptus Oil

This oil has stupendous healing and curing powers. Its powerful anti-inflammatory and pain relieving properties bring quick relief in sinus headaches. Rub a few drops of eucalyptus oil on your forehead and temples. In addition to this, heat a folded handkerchief on a griddle. When it is sufficiently hot put a few drops of eucalyptus oil onto it and place it around your nose and cheeks. Inhale the hot fumes deeply. The nasal passages will clear immediately and bring relief in the pain.

Also Read

9 Effective Herbal Remedies For Sinus Infection
How To Treat Sinusitis Through Home Remedies
Natural Home Remedies For Common Cold
How To Treat Sinus Infection

Black Pepper

Black pepper has vast medicinal values which heal and cure a wide range of diseases and disorders. Crush a few peppercorns and mix them with a teaspoon of honey. Eat this mixture chewing the peppercorns well.

The honey will soothe the throat and the powerful anti-inflammatory and antioxidant properties of black pepper will reduce the swelling and clear the congestion swiftly. Eat this, twice daily.

Garlic

Garlic is very pungent which helps to clear the nasal passages quickly and effectively. Its strong antibiotic, anti-inflammatory and antioxidant properties not only reduce the swelling and unclog the blocked sinuses but they also annihilate the infection, help the mucous to drain and relieve the headache. Heat a teaspoon of ghee. When the ghee is hot, turn off the heat and add five chopped cloves of garlic to it. Eat the mixture before it gets cold. Do not drink water or any other liquid for half an hour.

Clove Oil

Rub a few drops of clove oil on the temples, forehead and on the cheekbones. The powerful anti-inflammatory and pain relieving properties of clove oil will disperse the headache swiftly and effectively.

Recent Posts

6 Easy Ways To Reduce Pain Caused By Heel Spurs

  Heel spurs are an abnormal physical growth on the heel bone. They are caused…

7 years ago

10 Natural Remedies To Get Rid Of Those Ugly Bumps Around Your Eyes

  Have you ever wondered what can cause the ugly bumps under the eyes? This…

8 years ago

5 Ways To Get Of Rid Of Dark Circles Using Castor Oil

  Castor oil is one for the finest oils which can nourish your skin and…

8 years ago

5 Astounding Gelatin-Free Peel Off Homemade Face Masks For Beautiful And Glossy Skin!

Are you stressed of your gloomy and lifeless skin? If the answer is yes, then…

8 years ago

5 Warning Signs Of Blood Poisoning That You Should Never Ignore

  Blood can be sensibly classified as the life line of your body. From the…

8 years ago

6 Superlative Homemade Face Packs To Get Away With Hirsutism!

It is rightly said that “A Beautiful Women Delights the Eye”. But many-a-times, a majority…

8 years ago