If having a bite of your chilled ice cream or sipping on a cup of hot coffee gives you pain in your teeth, then you have sensitive teeth. It is one of the commonest dental problems found in many people. Sensitivity refers to the sharp pain or twinging sensation one feels when consuming foods which are too hot, too cold or which are very sweet.
Sensitivity can be caused due to the damage to the teeth enamel, tooth decay, cavities and vigorous brushing of teeth. Along with the pain, sensitive teeth can also lead to receding gums, bad breath, redness and swelling on the gums. If not treated on time, sensitive teeth can be very painful, causing agony whenever you eat. Here are some herbal remedies for sensitive teeth, which can help in solving the problem without causing any side effects:
6 Herbal Remedies For Sensitive Teeth
Garlic
Every morning before brushing the teeth, take a clove of garlic and rub it across your teeth and gums. Leave it for a few minutes and then brush your teeth. You can also take a clove of garlic and crush it in vinegar, add a little water to it and use it as a mouth wash.
The antibacterial and anti oxidant properties in it will treat all the symptoms related with sensitive teeth. It will fight the germs and bacteria, bad breath and also reduce swelling of gums.
Cinnamon
Cinnamon very effectively cures the problem of sensitive teeth. Take two tablespoons of powdered cinnamon and add to it four tablespoons of arrowroot powder. Mix them well and fill it in an airtight bottle. Every morning, take a little powder of this mixture and mixing it with water prepare a paste. Apply and gently rub this paste over your teeth and gums. After a few minutes gargle and wash your mouth with clean water.
Green Tea
Green tea is a herbal combination which contains compounds that can help suppress the bacteria in the mouth. It helps fight and eradicate all the symptoms of sensitive teeth. It contains anti oxidants that can protect the cells in the mouth from being damaged and thus avoid tooth decay. Consume atleast 3 cups of green tea on a daily basis.
Neem
Neem is the most widely used herb to treat sensitive teeth. It has antimicrobial properties and hence it is good for most of the dental problems. Make a paste of the neem leaves and apply it on to the sensitive teeth. This has to be done twice a day to treat this problem. The properties in neem will not only help treat the sensitivity problem, but also make the gums stronger.
Ginger
Ginger is a herb which we all use in our daily diet in some form or the other. It strengthens our immune system and helps fight bacteria and microbes. Ginger is very good to treat the condition of sensitive teeth as it helps to kill the bacteria in the mouth.
You can either chew it raw or prepare ginger tea. If consumed every day it will reduce the problem of sensitivity of the teeth and slowly eradicate the problem itself.
Mint
Mint is also a very effective herb for dental problems. It has various medicinal properties that can help treat sensitive teeth. Take some mint leaves and black pepper and prepare a paste of it. Slowly rub this paste to the teeth and the gums. Its anti fungal, anti bacterial and anti inflammatory properties will treat sensitive teeth.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.