The pericardium is a protective membrane around your heart. An inflammation of the pericardium results in a medical condition called pericarditis. This can cause sudden chest pain, breathing difficulty, swelling in the abdomen and legs due to fluid retention, and fatigue. In some cases, affected people may not even feel any symptoms. There are many causes of pericarditis which include injury in the region, bacterial and fungal infections, inflammatory disorders, etc. Certain medications may have side effects and cause pericarditis. Radiation therapy that is used to treat cancer can also cause pericarditis as a side effect.
Most people suffer from acute pericarditis that is caused by virus infection. Most often it resolves on its own. But, cases of chronic pericarditis require serious medical attention as these can result in heart failure and other medical problems. Home remedies can help provide relief from the symptoms of pericarditis and treat milder cases successfully. Given here are some home remedies for pericarditis that you will find useful.
5 Home Remedies For Pericarditis
Garlic
Garlic is the easiest and most effective home remedy that can help treat the symptoms of pericarditis. The naturally occurring compound called allicin, that is present in garlic in abundance, can help reduce the inflammation in the pericardium and provide relief from pain. Its antimicrobial properties will help heal any infection that is causing pericarditis. Have at least 4-5 raw garlic cloves daily if you are suffering from pericarditis.
Pineapple
Pineapple contains a substance called bromelain that can help reduce inflammation in the pericardium, thus providing relief from the symptoms of pericarditis. It is a good idea to eat a few slices of freshly cut pineapple every day.
Do not consume the canned variety as the preservatives used can increase the irritation. Also, you can have freshly squeezed pineapple juice daily if you are suffering from pericarditis.
Citrus Fruits
Citrus fruits are the richest sources of vitamin C and should be consumed daily by people suffering from pericarditis. Vitamin C is a natural antioxidant and helps keep the heart muscles healthy. Also, it helps reduce the inflammation in the pericardium and helps provide relief from the chest pain due to pericarditis. It strengthens your immune system and fights the infection causing this condition in your body. So, have plenty of citrus fruits like lime, oranges, lemons, etc. every day.
Fish Oil
Fish oil can help reduce the inflammation and provide relief from pain due to pericarditis. It contains omega3 fatty acids that are strong anti-inflammatories and also help lower blood pressure.
You can have cold water fish like salmon and mackerel thrice a week if you are suffering from pericarditis. Have fish oil supplements regularly, but first check with your doctor if you are on blood-thinning medications.
Good Hydration
Pericarditis can cause fluid retention in the body, resulting in swelling of the abdomen and legs. It is important to keep your body well hydrated if you are suffering from pericarditis. This will help prevent fluid retention and also facilitate the elimination of toxins from your system, thus providing quicker healing of pericarditis. Have at least 8 glasses of water daily, throughout the day. Also, consume less salt and avoid irritants like alcohol completely.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.