You are what you eat is a very common and popular adage. Extend this to special food and beverages you may take to improve your health, detox your body and rejuvenate your mind, body and soul.
Author: plc
How To Keep PMS From Taking Over Your Life
PMS is a set of physical and emotional symptoms that arise typically about a week before the onset of the Menstrual cycle. It affects only a small percentage of women, and yet it is a commonly known term which is often used without medical context to describe angst in women.