Gas pain is very painful and it can be started at anytime and anywhere. Causes of gas pain can be many. Sometimes overeating can create gas pain. On the other hands not eating at all for a long time may create gas pain. Apart from that eating too much spicy foods, ill digestion, lack of exercise, etc. can be the cause of gas and inevitably the gas pain.
Constipation and diarrhea can also lead to gas pain. Gas pain occurs when gas builds up in intestine and cannot be released for any other reasons. Excess gas also gives pressure on your heart. Apparently gas pain is not at all a serious problem other than the sufferings. But it is so painful, embarrassing and irritating that it should be treated with great care immediately.
You may get dozens of medicines over the counter that may cure gas pain. But regular use of those medicines may make you dependant on them. For this reason cure gas pain naturally. There are various home products that cure gas pain effectively. This article will give you a few tips on herbal remedies for gas pain.
Gas Pain Herbal Remedies
Mint
Mint is an excellent herb that cures gas pain effectively. Crush some fresh mint leaves and extract the juice. Take a tablespoon of raw mint juice when you suffer from gas pain. Repeat the process after each thirty minutes. Mint juice helps to release gas and saves you from gas pain.
Add mint paste in your yogurt and serve it as dessert after every meal. It not only cures but also prevents gas pain. Mix some rock salt in mint paste and make small balls with this paste. Preserve those balls in refrigerator. Take one ball accompanied with a cup of warm water when you suffer from gas pain. You will get a quick relief from your suffering.
Turmeric
Turmeric is excellent for gas, bloating, loose motion and other digestive system related problems. Take one tablespoon pure turmeric powder and mix it in a glass of warm water. Take the drink if you suffer from pain due to accumulation of gas in your intestine. Repeat the process if you need to. You will get the benefit.
Cumin
Cumin seed is excellent for gas pain. Take a teaspoon of raw cumin seeds and chew them. Take little amount of water with it when you suffer from gas pain. It gives a quick relief from gas pain.
Ginger
Ginger is an excellent herb that cures gas pain very quickly. Take a piece of ginger and crush it to juice. Mix this juice in ½ cup water. Add pinch of freshly ground black pepper powder and rock salt in it. Stir well to mix everything. Drink the water to release gas and to get rid of gas pain. Repeat the process if you need it.
Aloe Vera
Aloevera is an excellent herb that cures gas pain even if it reaches the chronic stage. Take a tablespoon aloevera gel at empty stomach in the morning. It will help you to cure chronic gas pain within a few days.
Follow these tips according to the instructions along with a light diet and regular exercise. This will help you to cure gas pain effectively and quickly.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.