It is very important for the body to stay hydrated because all the cells of the body require water so that the entire body can function properly. The body weight of an adult should consist of sixty percent water while that of an infant should be eighty percent water. Water is next important thing that is required by the body after oxygen.
Many a time it happens that people suffer from dehydration due to a lifestyle that is not good for the health of an individual. When the body loses fluids and water, the skin, the membranes and the mucous become dry and it becomes very essential to treat the body by the use of some of the herbal remedies for dehydration. They are as follows:
Various Herbal Remedies For Dehydration
Chamomile Tea
Dehydration problem in a human being can be easily solved by the use of chamomile tea which is regarded to be a great reliever for pain that occurs in the stomach because of stomach cramps.
It is a natural healer and works very well in treating dehydration condition of the body. The best thing about chamomile tea is that it is decaffeinated tea that works as a great fluid replacement that is needed by the body to stay hydrated.
Kali Phos
Kali phos is a herb that helps in easing the nerves and it is also beneficial in treating conditions of mental and physical exhaustions. This herb is also found to treat the headache that is caused due to acute dehydration.
The nervous system of the body is controlled and managed by the use of this herb because it is quite obvious for the nervous system to start working irrationally because of dehydration condition experienced by the body. This herb works as one of the most effective of the herbal remedies for dehydration.
Ginger With Buttermilk
Dry ginger can be taken with buttermilk at least four times during the day in order to treat conditions of chronic dehydration.
It is always a good idea to take this mixture on a regular basis especially during the summers because summer is the time when the body sweats a lot and because of which it suffers from the problem of dehydration.
Musta
Musta is a herb that is scientifically known as cynerus rotundus and it is very helpful in treating conditions of dehydration as it works in providing a boost to the immune system of the body and also absorbs the water that is taken by an individual in order to remain hydrated.
Musta as a herb can be used significantly in treating conditions of chronic dehydration that can serve to be very dangerous if proper treatment is not given at the proper time.
Kutaja
Kutaja is also considered as one of the excellent herbal remedies for dehydration because it relieves the circumstances and the symptoms that can lead to dehydration.
It is one herb that has been found to have excellent properties that can help the body in restoring the intake of water and other fluids and staying hydrated. The herbal remedies that are found to be helpful in dehydration can be tried out so that the health and the fitness of the body are restored.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.