If you are suffering from heightened sensitivity of your teeth, then you would know how painful it is to eat cold or hot food and beverages or bite your teeth into delectable food items which are either too sweet or sour.You will also find it difficult to go to higher altitudes or face cool breeze on your face, as the sensitive nerve endings in your teeth will shoot out sharp pangs of pain – which could leave you sullen and uncomfortable. Why don’t you try out these simple but effective remedies to alleviate this pain and take care of the signs and symptoms which lead to sensitive teeth?
Natural Cures For Sensitive Teeth
Clove
Clove is an essential ingredient for reducing sensitivity in the teeth. Clove taken its raw or powdered form, is considered to be most effective. You can also dab a little clove oil on a small piece of cloth or cotton tied to a stick and apply the same on the sensitive areas of your dental setup.A paste can be prepared by adding 3-4 drops of water to half a teaspoon of clove powder. This paste should be applied on the areas worst effected and left on for ten minutes, for effective results.
Baking Soda
Take small quantities of sea salt, baking soda and prickly ash bark and mix it to make a fine powder. Add a few drops of water and apply the same to the sensitive areas of your teeth. Regular application of this natural remedy will help you take care of the sensitivity and pain in your teeth.
Acidic Food
It is important to stay away from highly acidic food such as lemon and tamarind. These substances have the ability of stripping off the enamel from your teeth. This exposes the nerve endings present underneath to higher levels of sensitivity.You should take care of the ways in which you brush your teeth and make sure that you do not use hard strokes to add further damage to your dental setup.
Vitamin B1
Thiamine or Vitamin B1 helps in taking care of teeth sensitivity. You can take up to 100 mg. on a daily basis for best results. Food rich in Vitamin B1 should be taken regularly – even as you adhere to the recommendations of your dentist.
Aloe Vera
Aloe vera boasts of excellent anti inflammatory properties. The gel of aloe vera can be applied to the sensitive areas of the teeth. It prevents burning and reduces the heighted sensitivity which can lead to pain and other discomforts.
Sesame Oil
“Oil pulling” or swishing around sesame oil in the mouth is also an effective means of taking care of your sensitive teeth. The act strengthens receding gums and fights the bacteria which lead to various diseases of the gums.You can also use tree tea oil instead of sesame oil for reducing the sensitivity of your teeth. Along with the remedies mentioned above, there are several other means of taking care of your sensitive and curing them ––naturally and in a consistent manner.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.