Eczema on hands is a common condition that affects both men and women. Also known as dermatitis, hand eczema causes redness, itching and dryness of the hands. The affected skin may crack and develop blisters. This can cause a lot of pain and discomfort. The exact causes of eczema on hands are still unclear, but certain factors like exposure to chemicals, irritants such detergents, plastics, solvents, lubricants, etc, can worsen the condition. It is observed that people who are engaged in professions, or work, related to the use of such irritants, suffer more often from hand eczema. Frequent hand washing can also cause this condition. Eczema on hands is basically an inflammatory condition and can affect a person’s normal life adversely. It is difficult to treat this condition as the hands are used most often and it gets difficult to protect them. Home remedies are very beneficial in providing relief from the symptoms of eczema on hands and can provide quicker healing. Given here are some of these useful remedies.
Home Remedies For Eczema On Hands
Apply Coconut Oil
Coconut oil is the best and easiest home remedy for treating eczema on hands. The fatty acids in coconut oil help to moisturize your skin as they get absorbed very easily.The anti-inflammatory and antimicrobial properties of coconut oil can help heal secondary infections caused by the cracking and blistering of the skin. So, apply extra virgin coconut oil regularly on your hands every day.
Moisturize With Petroleum Jelly
Petroleum jelly is greasy and helps lock-in the moisture in your hands, thus providing relief from dryness and cracking. Its application will also help prevent any irritants from coming in touch directly with your skin, thus preventing further inflammation. Apply it a few times a day. At bedtime, apply a generous amount of petroleum jelly on your hands and wear a pair of cotton gloves, in case you have very severe hand eczema. This will keep your hands smooth and prevent dryness effectively.
Eat Cold Water Fish
Cold water fish are rich sources of omega3 fatty acids that are anti-inflammatory in nature. Including cold water fish, such as salmon and mackerel, in your daily will keep your skin free from irritation and will provide quicker recovery from eczema on hands.You can take fish oil supplements if you are not a fish eater. Also, have flaxseeds and pumpkin seeds as they are also good sources of omega3 fatty acids.
Avoid Contact With Chemicals
Soaps and detergents are the common irritants that cause hand eczema and worsen the condition in the affected people. It is best to avoid harsh soaps and detergents if you are suffering from eczema on hands. Wash your hands less often and use plain water as far as possible.You can use mild soaps like baby soaps for bathing. Wear protective gloves when washing dishes or clothes. If your profession requires you to work with chemicals, it’s best to wear gloves while working.
Keep Yourself Well Hydrated
Water is most essential for normal functioning of our body and also helps keep our skin looking healthy. If you are suffering from eczema on hands, have lots of water throughout the day as it will help prevent dryness of the skin. This will also help flush out the harmful toxins from your system and provide faster healing by hydrating the skin cells.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.