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Sleep apnea is known to be a term that encompasses a number of sleep disorders. Lack of oxygen is known to be the primary reason behind this condition, which leads to difficulty in breathing, followed by symptoms of hypertension, stroke and even death.
This condition usually affects individuals when they are asleep; therefore, it is difficult for those without a sleeping partner to know if they suffer from this condition. There are several symptoms associated with sleep apnea. Given below are some of them.
Common Symptoms Of Sleep Apnea
Loud Snoring
Snoring is known to be a common symptom associated with several sleep disorders; however, those suffering from sleep apnea may snore very loudly. It is important that you take this condition seriously if the snoring sound can be heard throughout the house or building in which the person is sleeping.
The level of snoring experienced by those suffering from sleep apnea is around 30 decibels louder than normal snoring. Several sounds accompany snoring and they include coughing, snorting, grunting and wheezing. These sounds are one of the primary symptoms of sleep apnea.
Personality Changes
Individuals suffering from sleep apnea are often known to have switch personalities. The major reason behind this symptom is sleep deprivation. Regardless of the time spent in bed, individuals suffering from sleep apnea rarely have productive sleep as a result of the reduced supply of oxygen.
This may cause the affected individual to appear grumpy and irritable. It may further lead to mood swings, depression and anxiety. Children suffering from this condition may show aggressiveness and hyperactivity. An institute known as ‘The National Heart, Lung and Blood Institute’ has mentioned this.
Excessive Night Sweating
Even though you cannot hear yourself snore while you are asleep, you can definitely know if you have sweated excessively during the night. Night sweats are one of the most common symptoms associated with obstructive sleep disorder and occur due to weight gain or congestion.Congestion causes this problem as it blocks the airways, whereas, weight gain often alters the throat make-up, which triggers these symptoms.
Night sweats are common signs of restlessness during sleep.William Dement of Stanford University highlights the results of a research study conducted on those suffering from sleep apnea. The results showed that almost 66 per cent of those suffering from this condition experienced excessive sweating at night.
Also Read
How To Treat Sleep Apnea – Natural Cures For Sleep Apnea
Treatment For Sleep Apnea
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Symptoms, Causes, and Treatment For Sleep Apnea
Morning Headaches
Mayoclinic.com reports that morning headaches are common for those suffering from sleep apnea. Due to the fact that headaches may occur due to numerous health conditions, it is important that you seek advice from your physician if you constantly suffer from morning headaches.
Daytime Drowsiness
Mayoclinic.com also states that sleepiness during the day is commonly associated with sleep apnea. It may cause you to have to finish the work assigned to you.Sleepiness during the day may occur due to interrupted sleeping at night, which may occur due to deterred breathing. However, if you get proper sleep at night and yet experience these symptoms, it is important that you consult your physician.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.